November 2012 Move Your *kitten* Challenge...
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I guess I'll give it a go. 40 miles for me.0
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________[img]http://sfgf.lilyslim.com/PzhJm6.png width="400" height="80" border="0"[/img]________0
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11-1 - 1.7 sprint intervals + .5 swim
11-2 (weights)
11-3 rest
11-4 - 3.1 5k race day
11-5 - 2.2 sprint intervals + .5 swim (+weights)
Total - 8.00 -
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Normally aim for 1200 miles cycled a month, but likely to fall short after a slow (although hilly) start:
1-11: 15.05 miles
2-11: 16.72 miles
3-11: 11.33 miles
4-11: 35.20 miles
5-11: 36.62 miles
Nov total: 114.89 miles
2012 YTD: 12950 miles0 -
Normally aim for 1200 miles cycled a month, but likely to fall short after a slow (although hilly) start:
1-11: 15.05 miles
2-11: 16.72 miles
3-11: 11.33 miles
4-11: 35.20 miles
5-11: 36.62 miles
Nov total: 114.89 miles
2012 YTD: 12950 miles
1200 miles per month!!!
Holly Molly!!!! That's A LOT of cycling miles!!!!
You rock! :drinker:0 -
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4 miles for me so far this month. I was gone over the weekend so now it's time to get my backside moving!0
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So far this month I have covered 38.97km. (0.79 +4.83 + 7.21 + 1.24 + 15.4 + 9.5). Some pedometer figures for today to add on, but will do so tomorrow.
x0 -
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Normally aim for 1200 miles cycled a month, but likely to fall short after a slow (although hilly) start:
1-11: 15.05 miles
2-11: 16.72 miles
3-11: 11.33 miles
4-11: 35.20 miles
5-11: 36.62 miles
Nov total: 114.89 miles
2012 YTD: 12950 miles
@dcmat:
Wow, i thought i cycled a fair bit, i must now hang my head in shame, you rock, i wish i had your willpower and stamina.0 -
I'm new but I'm will to try my best. Put me down for 30 miles. If I go over is that okay? I got to find out how to do this ticker. Do I post it on my page?0
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i did it...i just finished registering for the disney princess 1/2 marathon in february 2013
my friend kara (local) is running it with me...i'm also planning on meeting a mfp friend from WA and another from TO....exciting exciting exciting....now to get my "costume" together....this year i chose merida from the new movie brave....gonna do a dark hunter green shirt and tulle tutu over running capris....looking for a bright orange hairbow or hat to wear on my head0 -
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