November 2012 Move Your *kitten* Challenge...

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  • spikesmom
    spikesmom Posts: 441 Member
    Boy, getting up at 5 a.m. is really paying off :)


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  • jasondcooper
    jasondcooper Posts: 125
    Ran 5K in nice upper 50s weather and walked some on either side of the run for 3.88 miles today, nearly 55 miles for the month.


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  • Nickle526
    Nickle526 Posts: 239 Member
    Way over goal, whooo hooo!



    11/1: 16.48 miles cycling 
    11/2: 15.62 miles cycling 
    11/3: 15.83 miles cycling 
    11/4: 19.53 miles cycling
    11/5: 0
    11/6: 0
    11/7: 17.09 miles cycling
    11/8: 0
    11/9: 16.63 miles cycling
    11/10: 24.65 miles cycling
    11/11: 16.32 miles cycling
    11/12: 0
    11/13: 16.19 miles cycling
    11/14: 0
    11/15: 22.31 miles cycling
    11/16: 18.22 miles cycling
    11/17: 26.14 miles cycling
    11/18: 19.09 miles cycling
    11/19: 25.68 miles cycling
    11/20: 21.58 miles cycling
    11/21: 19.05 miles cycling
    11/22: 0
    11/23: 17.08 miles cycling
    11/24: 26.82 miles cycling
    11/25: 21.76 miles cycling
    11/26: 15.85 miles cycling


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  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    I added 3.07 running miles on 11/22 and 8.7 biking miles today! :)

    MTD: 52.13! I just might make my 60 mile goal this month!!
  • butters1
    butters1 Posts: 1,540 Member
    11-1 - 1.7 sprint intervals + .5 swim
    11-2 (weights)
    11-3 rest
    11-4 - 3.1 5k race day
    11-5 - 2.2 sprint intervals + .5 swim (+weights)
    11-6 to 11-9 (taper rest)
    11-10 13.1 HM race day
    11-11 (3.6 walk)
    11-12 9 miles exercise bike (+weights)
    11-13 2.5 stairmaster, (1 walk), .5 swim
    11-14 2.5 Eliptical, .5 swim (+weights)
    11-15 3.1 treadmill hills, (.5 walk), 1.5rowing
    11-16 (weights)
    11-17 rest
    11-18 5.1 run/walk intervals
    11-19 1 stairmaster (+weights)
    11-20 3.1 hills on trail
    11-21 1.5 sprint intervals (+weights)
    11-22 rest
    11-23 3.1 flat run
    11-24 2 sprint intervals + 1.8 rowing (+weights)
    11-25 2.6 tradmill hills + 21 exercise bike
    11-26 2 sprint intervals (+weights + raquetball)

    Total - 83.8
  • JTH11706
    JTH11706 Posts: 3,027 Member
    3 mile run today. Took a couple days off but no worries about making my goal ... big marathon training run later this week.
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  • leambi
    leambi Posts: 452 Member
    18 miles today, made my goal, woop!


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  • dcmat
    dcmat Posts: 1,723 Member
    Normally aim for 1200 miles cycled a month, but likely to fall short after a slow (although hilly) start:

    01-11: 15.05 miles
    02-11: 16.72 miles
    03-11: 11.33 miles
    04-11: 35.20 miles
    05-11: 36.62 miles
    06-11: 42.30 miles
    07-11: 42.09 miles
    08-11: 42.22 miles
    09-11: 46.14 miles
    10-11: 65.12 miles
    11-11: 17.38 miles
    11-11: 10.04 miles with family
    12-11: 40.67 miles
    13-11: 48.97 miles
    14-11: 44.05 miles
    15-11: 44.01 miles
    16-11: 41.60 miles
    17-11: 38.66 miles
    18-11: 25.27 miles
    19-11: 47.00 miles
    20-11: 52.70 miles
    21-11: 48.45 miles
    22-11: 47.08 miles
    23-11: 48.44 miles
    24-11: 51.96 miles
    25-11: 11.92 miles
    26-11: 46.30 miles

    Nov total: 1013.07 miles
    2012 YTD: 13848 miles
  • lilnutca5e
    lilnutca5e Posts: 47 Member
    +5.44 km walked on Thursday and 15km cycled today = 360.5km total

    + 11.48km walked on friday = 371.98km total

    6.83km walked on Saturday = 378.81km total

    + 11.4km for Sunday and Monday cycling + walking = 390.21km total
  • mumx5
    mumx5 Posts: 325 Member

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  • future_rockstar
    future_rockstar Posts: 711 Member
    November 26 - walked 4.4 miles
    Miles to go - 32.2
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Walked home from work


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  • dinos
    dinos Posts: 1,390 Member
    Ran 5 miles this evening. Over 100 for November at last.
    I cut down on riding and clocking many miles seems a lot more time consuming


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  • Luckysusan
    Luckysusan Posts: 947 Member
    3 mile walk


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  • been2boston
    been2boston Posts: 100 Member
    4 miles with the pup today.


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  • rockann16
    rockann16 Posts: 885 Member
    Adding 3 miles


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  • Littlegurl
    Littlegurl Posts: 172 Member
    5.89 miles today



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  • kimosabe1
    kimosabe1 Posts: 2,467 Member
    I'm in the 4 miles at gym group!
  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
    5 miles today for a total of 115


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  • tinacuso
    tinacuso Posts: 4,265 Member
    Nov 25 – 4.6 miles on Elliptical Machine
    Nov 26 – 5.1 miles on Elliptical Machine



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  • vhuber
    vhuber Posts: 8,779 Member
    Just an update!


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  • rockann16
    rockann16 Posts: 885 Member
    Adding 2 more miles tonight for a total of 5 for today.


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  • mandysmom092711
    mandysmom092711 Posts: 784
    Walked 2.84 miles and rode the stationary bike for 6.59 for a total of 8.77 miles today and for a total of 209.27 miles for this month.
  • babeinthemoon
    babeinthemoon Posts: 471 Member
    11/21 2.72
    11/22 1.65
    11/23 2.63
    11/24 0.8
    11/26 2.94 (C25K, 10 min walking, 25 min running!!!!!!!) I can almost do a 5k in under 35 minutes! Wow!
    Total: 42.53

    Goal 50 miles... 7.47 miles to go... 2 more running days planned, so I need to hit 3.74 miles each of those days to reach my goal. I can do this!


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  • ClarkeEJ
    ClarkeEJ Posts: 155 Member
    1/11 2 Miles Treadmill
    6/11 4 Miles Treadmill
    7/11 2 Miles Treadmill
    8/11 3 Miles Treadmill
    9/11 2 Miles Treadmill
    10/11 1 Mile Treadmill
    17/11 2 Miles Leslie Sansone
    18/11 3 Miles Walking
    20/11 4 Miles Treadmill
    20/11 1 Mile Leslie Sansone with Weights
    21/11 3 Miles Treadmill
    21/11 3 Miles Leslie Sansone
    21/11 1.5 Miles Treadmill
    22/11 3 Miles Treadmill
    23/11 3 Miles Treadmill
    24/11 1 Mile Treadmill
    26/11 2 Miles Treadmill
    27/11 4 Miles Leslie Sansone

    Total for November: 44.5 Miles


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  • mumx5
    mumx5 Posts: 325 Member
    1.7 miles this morning :)


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  • simplythefreakingbest
    simplythefreakingbest Posts: 109
    2 miles this morning !!






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  • habapu
    habapu Posts: 25
    Monday 2.5


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  • ClarkeEJ
    ClarkeEJ Posts: 155 Member
    1/11 2 Miles Treadmill
    6/11 4 Miles Treadmill
    7/11 2 Miles Treadmill
    8/11 3 Miles Treadmill
    9/11 2 Miles Treadmill
    10/11 1 Mile Treadmill
    17/11 2 Miles Leslie Sansone
    18/11 3 Miles Walking
    20/11 4 Miles Treadmill
    20/11 1 Mile Leslie Sansone with Weights
    21/11 3 Miles Treadmill
    21/11 3 Miles Leslie Sansone
    21/11 1.5 Miles Treadmill
    22/11 3 Miles Treadmill
    23/11 3 Miles Treadmill
    24/11 1 Mile Treadmill
    26/11 2 Miles Treadmill
    27/11 4 Miles Leslie Sansone
    27/11 2 MIles Treadmill

    Total for November: 46.5 Miles


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    11/22 - 5
    11/23 - 14
    11/24 - 6
    11/25 - 12
    11/26 - 9


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