Suggestion for workout with low impact to knees
Replies
-
Yes I notice when I do the workouts with Jullian Michael's my knees hurt to so I will the next day do a workout using Leslie Sansone walk at home programs they are great.0
-
Thanks for all the suggestions! I just tried the Leslie Sansone walk away the pounds workout. It was good but I don't feel like I got the calorie burn as I did from 30DS. Biking, swimming and weight training are all further options.
Again, thanks I appreciate all the quick responses!
Get the Leslie Sansone 5 Mile fat Burner DVD. the miles are only 12 minutes, so you're going at 5mph. I burn over 600 cals doing the whole DVD (I wear a heart rate monitor so I know what I'm burning)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions