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Suggestion for workout with low impact to knees

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Replies

  • rummyqueen
    rummyqueen Posts: 150 Member
    Yes I notice when I do the workouts with Jullian Michael's my knees hurt to so I will the next day do a workout using Leslie Sansone walk at home programs they are great.
  • supplemama
    supplemama Posts: 1,956 Member
    Thanks for all the suggestions! I just tried the Leslie Sansone walk away the pounds workout. It was good but I don't feel like I got the calorie burn as I did from 30DS. Biking, swimming and weight training are all further options.

    Again, thanks I appreciate all the quick responses!

    Get the Leslie Sansone 5 Mile fat Burner DVD. the miles are only 12 minutes, so you're going at 5mph. I burn over 600 cals doing the whole DVD (I wear a heart rate monitor so I know what I'm burning)
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