Lose 5 Pounds in November Challenge

Connie7355

SW: 227
CW: 202.6
GW: 197.6

Weigh in Dates:
11/1 - 202.6
11/8 - 201.2
11/15 - 201.2
11/22 - 199.2
11/30 - 199.2

Total weight lost: 3.4

Didn't make my goal for the month but I'm happy I didn't gain over Thanksgiving!!

jessiruthica

SW 230lbs
CW 207.8lbs
GW 155lbs (top of the BMI healthy weight for my height)

(I generally weigh on Mondays after my training session so changed the dates accordingly)
11/3 - 206.6 (will count as my starting weight for November)
11/10 - 205.2
11/17 - 203.2
11/24 - 200.5
11/30 - 198.8

Total weight loss for November: 7.8lbs !

Thanks for the challenge!

Truittmark84

Week 4


SW: 275
CW: 263
GW: 190
GW for November: 257

Weigh in Dates:
11/05 Wed. 263.0
11/09 Sun. 261.2
11/16 Sun. 257.0
11/23 Sun. 254.0
11/30 Sun. 251.1

11.9 lbs lost in November! See you in December

LumberJacck

Friday 31st October 81.3kg
Saturday 1st November 80.9kg
Friday 7th November 80.65kg 650g weekly loss
Friday 14th Nov 79.9kg 750g weekly loss
Friday 21st Nov 78.95kg 950g weekly loss
Friday 28th Nov 77.65 1.3kg weekly loss
Monday 1st December 78.0kg, 2.9kg lost in November (6.4 pounds)

tootchute

Here's what you do:

SW: 355
CW: 211
GW: Not sure, any okay, but I'm pregnant so we will see.

Weigh in Dates:
11/3 205.2
11/10 211
11/15 215
11/17 212.8
11/24 213.2

Total weight lost: None

kaystep33

SW: 276
CW: 257
GW: 250
Weigh in Dates:
11/1 : 257 11/8 :253
11/15 :250
11/22 :248
11/31 :248
Total weight lost: 9 lbs!!!
I am thankful I found this site.

Evelyn_IRV

Weigh in Dates:
11/5: 139.26
11/15: 136.84
11/22: 134.92
12/3: 133.1
Total weight lost: 6.16 lbs

kangaroux92

11/1 173.8
12/1 170.6 total 3.2 lbs
didn't reach my 5 pound goal but for a holiday month i don't think its to bad