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24 hours of Cardio in November Challenge
Replies
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Thurs 11/1 bike 30min (23hrs 30min left)
Sat 11/3 bike 60min (22hrs 30min left)
Sun 11/4 bike 60min (21hrs 30min left)
Thurs 11/8 30min walk (21hrs left)
Sat 11/10 bike 60min (20hrs left)
Tues 11/13 bike 30min (19hrs 30min left)
Weds 11/14 bike 30min (19 hrs left)
Thurs 11/15 bike 60min (18 hrs left)
Sat 11/17 bike 60min, yoga 60min (16hrs left)
Sun 11/18 bike 60min (15hrs left)
Tues 11/20 bike 45min (14hrs 15min left)0 -
11/5 - 60 minutes (cycling)
11/6 - 45 minutes (cycling)
11/7 - 15 minutes (running) + 60 minutes (zumba)
11/8 - 28 minutes (running) + 32 minutes (elliptical)
11/12 - 30 minutes (running)
11/13 - 20 minutes (running) + 45 minutes (elliptical)
11/14 - 20 minutes (running) + 30 minutes (elliptical) + 10 minutes (recumbent bike)
11/17 - 60 minutes (running)
11/19 - 30 minutes (running)
Total: 485 minutes / 8.08 hours
Wow, I'm way behind as far as reaching 24 hours, but this is still a really awesome motivator for me, so I'm going to keep trying. Good luck to everyone over the holidays!! Happy almost Thanksgiving!
~Sonja0 -
Thurs 11/1 bike 30min (23hrs 30min left)
Sat 11/3 bike 60min (22hrs 30min left)
Sun 11/4 bike 60min (21hrs 30min left)
Thurs 11/8 30min walk (21hrs left)
Sat 11/10 bike 60min (20hrs left)
Tues 11/13 bike 30min (19hrs 30min left)
Weds 11/14 bike 30min (19 hrs left)
Thurs 11/15 bike 60min (18 hrs left)
Sat 11/17 bike 60min, yoga 60min (16hrs left)
Sun 11/18 bike 60min (15hrs left)
Tues 11/20 bike 45min (14hrs 15min left)
Thurs 11/22 bike 60min (13hrs 15min left)
Happy Thankgsiving all!0 -
Thurs 11/1 bike 30min (23hrs 30min left)
Sat 11/3 bike 60min (22hrs 30min left)
Sun 11/4 bike 60min (21hrs 30min left)
Thurs 11/8 30min walk (21hrs left)
Sat 11/10 bike 60min (20hrs left)
Tues 11/13 bike 30min (19hrs 30min left)
Weds 11/14 bike 30min (19 hrs left)
Thurs 11/15 bike 60min (18 hrs left)
Sat 11/17 bike 60min, yoga 60min (16hrs left)
Sun 11/18 bike 60min (15hrs left)
Tues 11/20 bike 45min (14hrs 15min left)
Thurs 11/22 bike 60min (13hrs 15min left)
Sat 11/24 bike 60min yoga 60min (11hr 15min left)0 -
Thurs 11/1 bike 30min (23hrs 30min left)
Sat 11/3 bike 60min (22hrs 30min left)
Sun 11/4 bike 60min (21hrs 30min left)
Thurs 11/8 30min walk (21hrs left)
Sat 11/10 bike 60min (20hrs left)
Tues 11/13 bike 30min (19hrs 30min left)
Weds 11/14 bike 30min (19 hrs left)
Thurs 11/15 bike 60min (18 hrs left)
Sat 11/17 bike 60min, yoga 60min (16hrs left)
Sun 11/18 bike 60min (15hrs left)
Tues 11/20 bike 45min (14hrs 15min left)
Thurs 11/22 bike 60min (13hrs 15min left)
Sat 11/24 bike 60min yoga 60min (11hr 15min left)
Sun 11/25 bike 30min, yoga 60min (9hrs 45min left)0 -
11/1- 86 [1 hour, 26 minutes]
11/2- 90 [1 hour, 30 minutes]
11/3- 61 [1 hour, 1 minute]
11/4- 61 [1 hour, 1 minute]
11/5- 75 [1 hour, 15 minutes]
11/6- 81 [1 hour, 21 minutes]
11/7- 78 [1 hour, 18 minutes]
11/8- 75 [1 hour, 15 minutes]
11/9- 61 [1 hour, 1 minute]
11/10- 70 [1 hour, 10 minutes]
11/11- 62 [1 hour, 2 minutes]
11/12- 46
11/13- 75 [1 hour, 15 minutes]
11/14- 80 [1 hour, 20 minutes]
11/15- 120 [2 hours]
11/16- 92 [1 hour, 32 minutes]
11/17- 52
11/18- 86 [1 hour, 26 minutes]
11/19- 108 [1 hour, 48 minutes]
11/20- 76 [1 hour, 16 minutes]
11/21- 60 [1 hour]
11/22- 60 [1 hour]
11/23- 40
11/24- 97 [1 hour, 37 minutes]
11/25- 88 [1 hour, 28 minutes]
Total so far- 31 hours, 14 minutes
0 -
11/5 - 60 minutes (cycling)
11/6 - 45 minutes (cycling)
11/7 - 15 minutes (running) + 60 minutes (zumba)
11/8 - 28 minutes (running) + 32 minutes (elliptical)
11/12 - 30 minutes (running)
11/13 - 20 minutes (running) + 45 minutes (elliptical)
11/14 - 20 minutes (running) + 30 minutes (elliptical) + 10 minutes (recumbent bike)
11/17 - 60 minutes (running)
11/19 - 30 minutes (running)
11/21 - 60 minutes (hiking uphill)
11/23 - 180 minutes (hiking uphill)
Total: 725 minutes / 12.08 hours
Slowly but surely. I'm just glad I did ANYTHING over Thanksgiving!!
~Sonja0 -
hurs 11/1 bike 30min (23hrs 30min left)
Sat 11/3 bike 60min (22hrs 30min left)
Sun 11/4 bike 60min (21hrs 30min left)
Thurs 11/8 30min walk (21hrs left)
Sat 11/10 bike 60min (20hrs left)
Tues 11/13 bike 30min (19hrs 30min left)
Weds 11/14 bike 30min (19 hrs left)
Thurs 11/15 bike 60min (18 hrs left)
Sat 11/17 bike 60min, yoga 60min (16hrs left)
Sun 11/18 bike 60min (15hrs left)
Tues 11/20 bike 45min (14hrs 15min left)
Thurs 11/22 bike 60min (13hrs 15min left)
Sat 11/24 bike 60min yoga 60min (11hr 15min left)
Sun 11/25 bike 30min, yoga 60min (9hrs 45min left)
Tues 11/27 bike 30min (9hrs 15min left)
Doesn't look like I'm going to make it this month but love this challenge, it's a great goal.0 -
11/1 - 40mins
11/2 - 43mins
11/3 - 65mins
11/4 - 42mins
11/5 - 23mins
11/6 - 70mins
11/7 - 30mins
11/8 - 44mins
11/9 - 46mins
11/10 - 44mins
11/11 - 25mins
11/12 - 68mins
11/13 - 52mins
11/14- 72mins
11/15 - 45mins
11/16 - 63mins
11/17 - 45mins
11/18 - 45mins
11/19 - 43mins
11/20 - 49mins
11/21 - 44mins
11/22 - 52mins
11/23 - 30mins
11/25 - 40mins
11/26 - 80mins
11/27 - 60mins
11/28 - 75mins0 -
11/2 60 min bike/treadmill/stairmaster
11/3 67 min gazelle/circuit training
11/4 20 min gazelle
11/5 60 min bike/treadmill/stairmaster
11/6 67 min gazelle/circuit training
11/7 60 min bike/treadmill/stairmaster
11/8 67 min gazelle/circuit training
Total so far: 6hr 41 min
To go yet: 17 hr 19 min
11/9 60 min bike/treadmill/stairmaster
11/11 40 min gazelle
11/12 40 min gazelle
11/13 67 min gazelle/circuit training
11/14 60 min bike/treadmill/stairmaster
11/15 40 gazelle
11/17 57 min gazelle/ciruit training
total so far: 12hr 44 min
To go yet: 11 hr 16 min
11/18 60 min gazelle
11/19 60 min bike/treadmill/stairmaster
11/20 57 mn gazelle/circuit training
11/21 60 min bike/treadmill/stairmaster
11/22 40 min gazelle
11/23 60 min bike/treadmill/stairmaster
11/24 40 min gazelle
11/25 40 min gazelle
11/26 60 min bike/treadmill/stairmaster
11/27 27 min circuit training
11/28 60 min bike/treadmill/stairmaster
11/29 57 min gazelle/circuit training
11/30 60 min bike/treadmill/stairmaster
total for month: 24 hr 10 min
YEAH!!!! I made it. I had serious doubts about it but was able to do it!0 -
Thurs 11/1 bike 30min (23hrs 30min left)
Sat 11/3 bike 60min (22hrs 30min left)
Sun 11/4 bike 60min (21hrs 30min left)
Thurs 11/8 30min walk (21hrs left)
Sat 11/10 bike 60min (20hrs left)
Tues 11/13 bike 30min (19hrs 30min left)
Weds 11/14 bike 30min (19 hrs left)
Thurs 11/15 bike 60min (18 hrs left)
Sat 11/17 bike 60min, yoga 60min (16hrs left)
Sun 11/18 bike 60min (15hrs left)
Tues 11/20 bike 45min (14hrs 15min left)
Thurs 11/22 bike 60min (13hrs 15min left)
Sat 11/24 bike 60min yoga 60min (11hr 15min left)
Sun 11/25 bike 30min, yoga 60min (9hrs 45min left)
Tues 11/27 bike 30min (9hrs 15min left)
Fri 11/30 bike 30min (8hrs 45min left)
Oops, ran out of days I'm in for December 0 -
11/1- 86 [1 hour, 26 minutes]
11/2- 90 [1 hour, 30 minutes]
11/3- 61 [1 hour, 1 minute]
11/4- 61 [1 hour, 1 minute]
11/5- 75 [1 hour, 15 minutes]
11/6- 81 [1 hour, 21 minutes]
11/7- 78 [1 hour, 18 minutes]
11/8- 75 [1 hour, 15 minutes]
11/9- 61 [1 hour, 1 minute]
11/10- 70 [1 hour, 10 minutes]
11/11- 62 [1 hour, 2 minutes]
11/12- 46
11/13- 75 [1 hour, 15 minutes]
11/14- 80 [1 hour, 20 minutes]
11/15- 120 [2 hours]
11/16- 92 [1 hour, 32 minutes]
11/17- 52
11/18- 86 [1 hour, 26 minutes]
11/19- 108 [1 hour, 48 minutes]
11/20- 76 [1 hour, 16 minutes]
11/21- 60 [1 hour]
11/22- 60 [1 hour]
11/23- 40
11/24- 97 [1 hour, 37 minutes]
11/25- 88 [1 hour, 28 minutes]
11/26- 102 [1 hour, 42 minutes]
11/27- 85 [1 hour, 25 minutes]
11/28- 83 [1 hour, 23 minutes]
11/29- 92 [1 hour, 32 minutes]
11/30- 70 [1 hour, 10 minutes]
Total for November- 37 hours, 6 minutes 0 -
11/1 - 40mins
11/2 - 43mins
11/3 - 65mins
11/4 - 42mins
11/5 - 23mins
11/6 - 70mins
11/7 - 30mins
11/8 - 44mins
11/9 - 46mins
11/10 - 44mins
11/11 - 25mins
11/12 - 68mins
11/13 - 52mins
11/14- 72mins
11/15 - 45mins
11/16 - 63mins
11/17 - 45mins
11/18 - 45mins
11/19 - 43mins
11/20 - 49mins
11/21 - 44mins
11/22 - 52mins
11/23 - 30mins
11/25 - 40mins
11/26 - 80mins
11/27 - 60mins
11/28 - 75mins
11/29 - 90mins
11/30- 100mins
Total - 25.42 hours0
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