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I just had a total food binge

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Replies

  • VelociMama
    VelociMama Posts: 3,119 Member
    Thanks everyone for all the great support. I appreciate the advice, as well. I ended up being the Biggest Loser at my weight loss group DESPITE my food binge. This was a good feeling. I seriously need to work on my relationship with food though. After tonight, I plan on giving myself a little extra room for mistakes, and plan on increasing my overall caloric consumption. :)

    :heart: reading this!

    Thank you for taking the good advice you got here, and congrats on winning Biggest Loser for the group!
  • Christine1110
    Christine1110 Posts: 1,786 Member
    It's done....so move on and get back on track now. We have all done this you just have to forgive and try not to do it a gain
  • jjh1024
    jjh1024 Posts: 36
    I have ate like **** for 2 weeks. It happens. Move on and start over. Today is my start over day. It happens, take it with a grain of salt and move with it. Allow some fun or you will get to frustrated. Your doing well, keep it up
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