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The Firm

kimberly0079kimberly0079 Posts: 5Member Posts: 5Member
Has anyone tried "The Firm" workout? It looks like it has cardio and strength training and switches it up so you are not doing the same thing every day. But, I don't want to buy something else that just goes in the drawere. I have been doing a boot camp for a month but need something to keep me going after the month is up?

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  • kimberly0079kimberly0079 Posts: 5Member Posts: 5Member
    Has anyone tried "The Firm" workout? It looks like it has cardio and strength training and switches it up so you are not doing the same thing every day. But, I don't want to buy something else that just goes in the drawere. I have been doing a boot camp for a month but need something to keep me going after the month is up?
  • lbgrewinglbgrewing Posts: 2Member Posts: 2Member
    The Firm is a good workout video. It will work you out. Try to find it used on Amazon.com in the "used" section under the Amazon.com price. Since you've been doing bootcamp, you should be ready for The Firm, which is not for wimps.
  • kimberly0079kimberly0079 Posts: 5Member Posts: 5Member
    Thanks! Was just wanting to hear from someone that actually used it!! I appreciate the hint on amazon!
  • Sun-ShineSun-Shine Posts: 46Member Posts: 46Member
    I am a die hard FIRM girl! I have newer vidoes but I find them a little hard to do (coordination wise) and I like using the older videos. The workouts will kick your butt! You really feel it all over too. A little boring, but worth it. Im so sore today , I did a FIRM video yesterday.
  • ahertel0214ahertel0214 Posts: 244Member Member Posts: 244Member Member
    I really like the FIRM too but found that trying to work out at home held too much tempation to sit down or do housework instead. So now I've take the plunge and joined a gym. Much easier and doesn't provide me with te opportunity to wimp out!

    All that to say that I have a bunch of FIRM materials that I've been thinking about selling. I have the entire TransFIRMer series as well as 4 other DVD's. Take a look at firmdirect.com and see if you like the set & I'd be happy to sell it to you. I'm in Seattle.

    Have a fantastic day!
  • supersassy8supersassy8 Posts: 3Member Posts: 3Member
    I have been doing The Firm: Total Body Sculpting--does anyone have any idea how many calories this workout burns??? I think the video is about 50 min. and incorporates strength training, and cardio (with step). Thanks!
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