Water challange 01-27-10

smadag1

I am in need of a water challange (TOM is kicking my butt) I am going to try to get 100 oz in today.

Who is with me anyone else need to flush the bad out of their system

happinessblossoms

LOL I'm right there with ya!

I'll bite...I have 20 oz. down so far!

Brenna

100 oz? Ok, I'm in! :drinker:

Just brought Crystal Light packets to work. That'll help too! (This isn't cheating right? )

happinessblossoms

100 oz? Ok, I'm in! :drinker:

Just brought Crystal Light packets to work. That'll help too! (This isn't cheating right? )

I hope not, eventually, I'm going to break down to adding some myself

DangerRanger

I'm in. 26oz down so far

karensp

I want to be in but I dont understand 100oz,is that the same as 5 pints???:drinker:

happinessblossoms

I want to be in but I dont understand 100oz,is that the same as 5 pints???:drinker:

Karen,

100 Ounces = 6.25 Pints

I'm at 40 ounces

karensp

Thankyou, that seems to be alot of water to drink im only on 16fl oz now!!
What is their equivellent to 8 glasses>????:drinker:

BADGIRLstl

I want to be in because I need to do better with my water intake....but 100oz seems like a river..... I'm not sure how much I am supposed to drink to reach that goal. How many liters is that?

smadag1

100 oz? Ok, I'm in! :drinker:

Just brought Crystal Light packets to work. That'll help too! (This isn't cheating right? )

I hope not, eventually, I'm going to break down to adding some myself

The water challange is just water nothing added except maybe a lemon but no crystal light

happinessblossoms

Thankyou, that seems to be alot of water to drink im only on 16fl oz now!!
What is their equivellent to 8 glasses>????:drinker:

Karen,

8 glasses would be (64 oz) 4 pints

happinessblossoms

100 oz? Ok, I'm in! :drinker:

Just brought Crystal Light packets to work. That'll help too! (This isn't cheating right? )

I hope not, eventually, I'm going to break down to adding some myself

The water challange is just water nothing added except maybe a lemon but no crystal light

Okay...got it! Plain water it is! Thanks for setting up the challenge. It's a daily struggle for me to get my water in. This is really helping :drinker:

smadag1

only 16.9 oz done. I am way behind :drinker:

K1sses

Ok, I thought about, and I'm in! Have a long day ahead of me . . .so let's chug like beer!

Brenna

Well, I always count my crystal light as water - so I guess I will breaking your rules. I suppose since their isn't a prize- I'll be ok. :laugh: I'm just wanting to drink more water and if adding flavoring works for me- its what I gotta do.

Brenna

smadag1

34 OZ DONE

kawade80

Well, I always count my crystal light as water - so I guess I will breaking your rules. I suppose since their isn't a prize- I'll be ok. :laugh: I'm just wanting to drink more water and if adding flavoring works for me- its what I gotta do.

Brenna

I'm the same way. I can go with just some lemmon in it, but I do crystal light.

happinessblossoms

34 OZ DONE

That's great!!! You're doing really well.

I've just finished with 60oz. so far during my lunch break...40oz to go!!! :drinker:

Brenna

I'm at 80 ounces and feel like they will have to roll me out of my office!! :laugh:

K1sses

I feel like a punk! Only at 60! Almost knocked down the rep in my office to get to the potty though! LOL : )

smadag1

50 DONE 50 TO GO :noway:

happinessblossoms

80 down!

happinessblossoms

Finally...100!!! Whew...:drinker:

Brenna

Woooohoooo! Way to go!! Me too. All before 5 pm- pretty good

smadag1

66 done I will have to finish the last bit at home after my run

SnakePlissken

You guys obviously don't know about water toxicity, but people die from it.

http://drbenkim.com/drink-too-much-water-dangerous.html

http://en.wikipedia.org/wiki/Water_intoxication

Drinking water is good. Forcing water in short periods of time is stupid,..... unless you're with the CIA and questioning a terrorist.

DangerRanger

96oz... ALMOST THERE!!!!!!

DangerRanger

You guys obviously don't know about water toxicity, but people die from it.

http://drbenkim.com/drink-too-much-water-dangerous.html

http://en.wikipedia.org/wiki/Water_intoxication

Drinking water is good. Forcing water in short periods of time is stupid,..... unless you're with the CIA and questioning a terrorist.

Actually it is very healthy to drink water. For a 200lbs male/female you are required to drink atleast 100oz of water a day just to stay hydrated. Now if you're 120lbs soaking wet then thats a different story.

K1sses

Finally done! I hve to admit . . . I wasn't hungry at all today. Definitely will make it easier to drink my 8.

SnakePlissken

You guys obviously don't know about water toxicity, but people die from it.

http://drbenkim.com/drink-too-much-water-dangerous.html

http://en.wikipedia.org/wiki/Water_intoxication

Drinking water is good. Forcing water in short periods of time is stupid,..... unless you're with the CIA and questioning a terrorist.

Actually it is very healthy to drink water. For a 200lbs male/female you are required to drink atleast 100oz of water a day just to stay hydrated. Now if you're 120lbs soaking wet then thats a different story.

I supplied you with the information, but feel free to remain clueless.

r1chy

100oz over a day may be good (I dunno I live in england and we work in ml) but if you were to try and force the same amount in lets say 30 minutes it strips the cells in the body and can ultimately kill you.

Drinking water is good. Forcing water down in a short period of time when the body is trying to stop you is bad.

I believe thats what Sanke was trying to say