350 to 165

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12346

Replies

  • XXbrendaXX
    XXbrendaXX Posts: 169
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    Wow!!! Great job! Those are very close to my own goals. Thank you so much for sharing, you are truly inspiring!! :flowerforyou:
  • delgadodelgado1120
    delgadodelgado1120 Posts: 102 Member
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    That is just incredible! You look fantastic!!! So what did you do to lose that much weight in 18 months?? Inquiring minds need to know :-)! So happy for you!

    I wish there was some secret that I can say helped me most....but honestly it was discipline. I went to the gym every day. Only a few times would I miss. For the majority of the weight I did only cardio. I did the elliptical for about an hour per day and did not focus on strength training. I'm not saying that was the right thing to do, I'm just saying that was what I did. Now I incorporate strength training and cardio...and of course I tracked everything I ate
  • jrtcw
    jrtcw Posts: 128 Member
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    You look great. :smile:
  • shammxo
    shammxo Posts: 1,432 Member
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    Incredible!!! You're amazing.
  • kenazfehu
    kenazfehu Posts: 1,188 Member
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    You look absolutely lovely!
  • jenniferrow
    jenniferrow Posts: 203
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    What an accomplishment. Well done. You look great.
  • tsegears
    tsegears Posts: 94
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    Fantastic and Impressive!

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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • Champion4ever
    Champion4ever Posts: 49 Member
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    Very inspirational! Great job!
  • felicia8604
    felicia8604 Posts: 274 Member
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    wow thats amazing!
  • larnsperger
    larnsperger Posts: 161 Member
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    TRULY A-M-A-Z-I-N-G!!!!!
  • sjwright66
    sjwright66 Posts: 41
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    WOW!! Awesome!! SO inspiring!!
  • jaylas_mom21
    jaylas_mom21 Posts: 311 Member
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    Excellent job! Congrats!!!
  • zannyzanzanzibar
    zannyzanzanzibar Posts: 354 Member
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    That's amazing!! You're a true inspiration and you look fantastic!
  • janejones120304
    janejones120304 Posts: 3
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    Congratulations -- you look beautiful! Very inspiring for everyone. Good luck with those last few pounds.
  • BlueJue2
    BlueJue2 Posts: 77
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    Is that a breathing machine I see in the backround? If it is, do you still need it when you sleep now that you have lost the weight?
  • mgobluetx12
    mgobluetx12 Posts: 1,326 Member
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    AMAZING!!! Congratulations, you really deserve it for all your hard work. You look wonderful.
  • mznortiz
    mznortiz Posts: 88 Member
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    how'd you do it?
  • easycure
    easycure Posts: 152 Member
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    you've done a great job!!! Congrats sweetie!
  • frizzychris47
    frizzychris47 Posts: 2
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    Hi congrates you are my inspiration! What did you do to start losing your weight? Those last few pounds are always the most difficult. But just think if you have the discipline and determination to lose 200 pounds you WILL reach your 5-10 goal. Great going!!:wink:
  • beebee0925
    beebee0925 Posts: 472 Member
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    Great job.

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