Short Person Before and Afters

sherisse69

Hi guys. I'm 5"5' and started off at around 210 lbs. Lost about 70 lbs through p90x & MFP, and I'm now sitting at 143 lbs. Here's my before and afters :

205 lbs



143 lbs



Everyone here looks absolutely awesome, and it's seriously inspiring me to keep going!!

Awesome job! Great work

pelles

bump. No after pics yet, but I'm getting there.

5'0''
HW - 160
SW - 155
CW - 141
GW - 128

junebaby21

I'm 5'2", and I'm not anywhere near done losing weight. I don't have many before pics, but I found one. It was taken after I'd already lost some weight. I think it was at about 240 lbs. The other one was taken in June at 207 lbs. I bounced back up to 224, but as of today...I'm back at 207. Hopefully, I will never see that number ever again. I haven't posted pics before, so I hope these work.

You look amazing!! Keep up the great work you - and everyone!!

Zenabel

wow!! so happy to see all these pics of ladies around my height. I will def post some when I have lost more

TAS82

Great Job everyone! Can't wait to post my before and afters!

vanessamcinnis

I'm 5'1" and I started at over 170 lbs and ended at 109 lbs. 109 was a little low for me to stay (10% body fat) so I'm up to 120 lbs now and still under 12% body fat and have been maintaining for over a year now (I'm almost 52 yrs old).

BEFORE



AFTER

You are intensily amazing. Do you have a blog that you do or a website where you offer your tips?

Absolutely gorgeous! Love all your pictures, your beautiful!

iceprincess1977

I'm 5' 1" I lost 40lbs still have about 30 to go - my profile pick is a before and after - the left picture was taken in August of 2011 and the one on the right was taken in September of this year. I will try to post more pics

tundeke

I am 4"9 , lost 13 pounds in 4 months

I was not pregnant just too much belly fat! Lol

trophywife24

<<<There's me.

I'm 5'2. I started at 170-ish and am now 126-ish. My goal was 130 but I'm not quite happy yet

Cali.Girl you have such a gorgeous body. You can tell you work hard!

TheFitHooker

I'm 5'3.

Start weight: 250 lbs
Re-start weight: 205.5 lbs
Current weight: 129 lbs
Goal weight: 120 lbs

After I reach that I plan on working to build muscle up to about 130 - 135.

Biggest


Restart



This is my this past summer photo





And this is a 10 year difference

gaylynn35

I'm 5'2", and I'm not anywhere near done losing weight. I don't have many before pics, but I found one. It was taken after I'd already lost some weight. I think it was at about 240 lbs. The other one was taken in June at 207 lbs. I bounced back up to 224, but as of today...I'm back at 207. Hopefully, I will never see that number ever again. I haven't posted pics before, so I hope these work.

You are too cute!!!

Amlong1977

Im only half way im 5ft1 and a half (5ft 2)

I started 199 and im at 164 i'll post pics now one moment (as i said im only half way)and ive ad 2 kids and really wobbly and flabby LOL

199lbs


164lbs

You look GREAT!!! You lost it in all the right places. I've lost 99 lbs & I'm waiting for my stomach to go.

Michshellars

Everyone looks so great, thanks for all of the inspiration! I currently don't like pictures of myself so I don't really have any before pictures. Still a work in progress!

I'm a shortie too though, 5'1.5. Yes, I hang on to that half an inch!

SW:164
CW:160.5
GW:130

At my lowest, I was 116 and my mom said I looked scary sickly so I think I will aim for 130 and see how I feel then. Keep up the terrific work, everyone!

bonita071

bump

shenanigansmo

Hi! I'm 28 5'3 3/4"

SW: 198
CW: 165
GW: 145

I don't have pics at my biggest, but I started taking pics about 10lbs in.

Trapwolf

Hi, I am 4'11 and I started at 135 a few motnhs before i joined this site, right now Im 109.8..I have pictures in my profile..there is one where I was bigger its a face shot, and then there is a body shot and some face pics of now. I am shooting for 105 or so.

If anyone could shoot me a message and let me know how to add photos to these posts I would be :blushing: thankful lol

summerfool

bump

Sparlingo

I'm just itching to post before and afters but I think I'm jumping the gun a little on that one -- I'm only one week and five pounds into this thing.

I'm Jill, 5'0", 27 years old! My happiest, healthiest version of me at this height was 110 lbs, but I was younger then (19ish). I've been as low as 95 lbs (not good!!). I gained slowly and steadily through the years until I was so unhappy with my reflection that it started to affect all areas of my life (135 lbs - even for someone my height I have a small frame, so this weight had nowhere to go). I got serious about getting in shape and changing my eating, only to find out I was expecting my first child. I did the gym for a while when pregnant, but began feeling awkward, so I gave up on that.

Fast forward to 5 months ago, I had my beautiful daughter and post-delivery I was 164 lbs when I finally worked up the courage to stand on the scale. I started trying to get the weight off myself, going back to the gym one month after the birth and trying to change my eating. It wasn't working for me -- 4 months later, I was still 162 lbs. So, that's my starting weight for myfitnesspal. One week into tracking and I'm down to 156.8! That's 5 lbs! I guess I had more of a problem with portion control and mindless eating than I would care to admit.

ANYWAY, I am encouraged by these photos! I will join your ranks soon! I could use some other short-person friends for encouragement, so any readers, please add me .

kimika23

I posted on here before. Didn't have before and after pics but I finally have one. See my profile photo. Still not sure how to post photos on messages.

My stats: 30 years old
Height: 5'2.5
SW before MFP: 140 *All of 2011
SW on MFP: 137 *April 2012
GW #1: 125 *achieved October 2012
CW: 120
GW #2: 115 *No rush.

What I really want to do now is start toning and defining, but I am dealing with some injuries. I'll get back into it soon!

no1belongs

bump

Eatone1

I'm 5'1" I weighed over 170, but this before picture I weighed probably between 155-160.

BEFORE


AFTER 109 lbs

Wow! You look ten years younger!

lovelyladyJ21

So this is an old picture but I got pregnant right after I lost about 40 lbs and now I'm trying to get back there!



I'm 5'2 and in the first picture I weighed 200 lbs, In the second picture I weighed about 150.
My first goal is to get to 150 and see how I feel and then go from there!

amham11

I am 5 ft 1.5 in
SW: 245
CW: 178
GW: 135

Before:


This was at the beginning of November... about 10 lbs ago

MorbidMander

Yay short girls thread! Awesome work everyone!!

shutch19

im 5'3"...went from 200lbs and now at 151... uk size 20 down to uk size 12...my pic is of me a year before my journey (forgot to take pics when i started) but i was bigger than the pic on the left as i could no longer fit into those shorts, the pic to the left was taken in september after losing about 40ish pounds (cant figure how to upload recent pics into feels but i was a size 14 in that pic now a size 12)

swaymyway

5 foot
32
Start weight: 220lbs
Current weight: 140lbs
Goal weight: 119lbs

Before at my brothers wedding in 2007


After at a friends wedding in 2012 - I actually weighed 125lbs in this pic, I lost 99lb and have now regained 19lbs over the last three months or so, trying to get it back under control!

remisenforme

Love these!!

chocl8girl

Height: 5'1"
SW: 276
CW: 170
GW: 150
UGW: 130

Not anywhere near done losing weight, and am still kind of gobsmacked at the weight I am now, since I haven't been anywhere near this range since I was about 15 lol.

damaskangel

Bump

nillapup

Here is my before and during.. 195+ to 150.. goal is 130.. I am 5'3 and 38 years old.. Ps.. all these before and afters are inspiring and amazing.. WTG ladies!!!