check out my diary for today and tell me how I did?

happyhealthyconfident

okay I'll remember what you said about lunch and yes of course lots of water!

castlerobber

ugh guys please dont lecture me on too few calories. i have made a post about this but it got deleted i think. i have seen my doctor, he said i was underweight, i'm getting the help and i have started making regular appointments with him.
ok?
i would just like to know if my choices are healthy. please nothing about the number of cals..

The choices are good, generally, plenty of veg and fruit. The amount of fat is too low to give you the fat-soluble vitamins you need, and you could definitely use more protein for building muscle and general repair of the body.

Glad you've found a doctor and are getting help. Good luck to you.

mockchoc

Deactivated account? Wonder why when you were doing so well..