Artificial Sugars...Yay or Nay

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  • ArroganceInStep
    ArroganceInStep Posts: 6,239 Member
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    Splenda makes your body act like you have had real sugar and will diminished your weight loss, get rid of it and try to use as little amount of real sugar. or try and switch to tea and forgo the the sweet all together,

    That's actually not true.
  • Cranktastic
    Cranktastic Posts: 1,517 Member
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    Meh
  • bail8gent
    bail8gent Posts: 46
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    Stevia all the way if you need an artificial sweetener :smile:

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