What does everyone do for exercise?

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  • Emssilee
    Emssilee Posts: 3 Member
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    Cycle to and from work and about twice a week cycle training (20km + cycles).
    Started couch25k recently, so run 3 times a week, and also do yoga twice a week.
  • Leadfoot_Lewis
    Leadfoot_Lewis Posts: 1,623 Member
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    Weight training - 4-5 times/week
    Cardio - 1-2 times/week

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