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C25K vs. Couch-to-5k (from Active.com)
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I have been using the 5k101 podcast but it is also an iphone app where you can listen to your own music. I tried c25k a few times before but was never able to get past week 3. I am currently on week 6 and will soon move on to week 7. Good luck with what ever you choose!
ETA: 5k101 is by Running Mate and it's free0 -
I used the free one from Zen Labs also - never had any problems with the app or the program. Completed it in the allotted time last March, and I'm still running. :bigsmile:0
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