Everyone post your before/after pics!

Yolanda4160

I had a hard time finding pictures of me at my largest bc I dodged cameras constantly then!!! But I am so glad I decided to get healthy And my pictures are open for anyone to view on my profile. I have a few different before and afters

hcoburn37

This is about a 50 pound difference ..... still work in progress

xkdrowex

Congratulations you look amazing!

hulkklogan

Actually 2 months in, can't find my day 1 pics:


100 pounds lost, a few months ago:

xkdrowex

Actually 2 months in, can't find my day 1 pics:


100 pounds lost, a few months ago:

ya gotta change the capital IMG to lowercase.

vypeters

Actually 2 months in, can't find my day 1 pics:


100 pounds lost, a few months ago:

Tried to fix your pix but got the above errors instead.

VictoriaWorksOut

Again!

BEFORE:


AFTER:

I looked at your profile, then started reading Eat Stop Eat book, and WOW! Does it make sense! I am not new to fasting, and this just inspires me to get back to once a week fast days.

Here is quote from page 45 from that book listing benefits of short fasting.

"In dozens of published peer reviewed scientific studies, short-term intermittent fasting has been found to have the following health benefits:

• Decreased body fat & body weight

• Maintenance of skeletal muscle mass

• Decreased blood glucose levels

• Decreased insulin levels & increased insulin sensitivity

• Increased lipolysis & fat oxidation

• Increased Uncoupling Protein 3 mRNA

• Increased norepinephrine & epinephrine levels

• Increased Glucagon levels

• Increased growth hormone levels.

Quite a list I’m sure you will agree. What’s even more amazing is that many of the benefits were found after as little as 24 hours of fasting!"

05saleengirl

Before:


bout 156


This year, 145:



Not sure why the pictures are cut off...but you get the idea...sorry bout that!
I've lost about 10 more lbs since these pics

PrettyUgly18

thats awesome , good for you!

cyclingben

From 420 - 280ish

trtmom

Again!

BEFORE:


AFTER:

HOLY SMOKES! how long did this transformation take??? AWESOME!

wendyj910

At my heaviest in 2010 (about 270)


Current 60 days into MFP (237)



But the biggest change I can see is in my face. I just look so much healthier.





Sorry that last pic is so big....don't know how to change it

laura_lynn66

love it! you look awesome!

specialkyc

Before: (Feb 2012)




During (I still have about 65 lbs more to lose): (Oct 2012)




Ok, I give up. I can't get the pics to post.

artemis222

Highest: 300ish



Now: 127.6



Full pics here: http://www.myfitnesspal.com/topics/show/792326-300ish-to-127-pic-heavy

Deb_smiles

LOL! That was funny! Great job, by the way!

Nteeter

tanyaMax

<

---

before and during 94 pounds down in this pic (i am currently 5.5 months pregs so yeah)

laurenellenmarie

I'm no where near yet but everyone looks amazing!!

hughtwalker

Sorry - still haven't figured out how to post a picture - copy and paste doesn't work.


Can I refer you to pictures in my profile, please?

Tamishumate

before 330 pounds.. After 144 pounds. goal weight reached 2 years ago. took 2 years. I have been on MFP the whole stinkin time!

:flowerforyou:

170isreal

This is an old pic, but I weigh about the same here as I did when I started losing weight in March 2012, which was 338:





And this was taken yesterday, 232 pounds:



I still have a ways to go, but I WILL get there!

Congratulations!!!! Do you know that you look 20 years younger!!!!

AngelaJordan712

Again!

BEFORE:


AFTER:

I want your THIGHS!...what is your leg training workout

170isreal

Before



After




yes its me again lol

You look fabulous and your smile is adorable!

Jmstill300

Age: 31 Height: 5'10"

Before: 351 lbs. Diabetic, severe sleep apnea (with CPap), high blood pressure, high cholesterol, barely able to walk for any extended period of time



After: 182 lbs. Not diabetic, no CPap, normal blood pressure and cholesterol, running 3-5 miles regularly

JS268

Bump! So amazing

the_new_robin2016

256+ lbs



175 lbs



2 years coming up on the 16th. slow and steady to keep it!

JWierenga29

You look great and so much younger! Truly an inspiration! :happy:

slowly_changing12

everyone looks great!!!!!! good work guys!!!!

johned63

Actually 2 months in, can't find my day 1 pics:
[img]http://i871.photobucket.com/albums/ab277/bioready/Weight Loss/263logz.jpg[/img]

100 pounds lost, a few months ago:
[img]http://i871.photobucket.com/albums/ab277/bioready/Weight Loss/263logz.jpg[/img]

You need to change the IMG to img and change anywhere that has %20 to a space

Edit: Both links were to the same picture. Pics also work best if max width is 600 or less.