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Everyone post your before/after pics!
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I'm pretty new to MFP. Started changing my diet in June and really only used the database on here to look up foods- only discovered the "rest" of MFP (ie. all you guys!) last week. I dont have many before photos as like many people I have avoided the camera for a while. Was OK with face shots but very few body shots or I made sure i was covered up. Still I found one from May 2012 and you can see my belly sticking out - I was 102kg (225lbs) back then. I am currenrtly 76kg (169lbs I think) and still losing. I dont have any real body shots as such ... but I think the difference is still noticeable. And in the four photos here I am wearing (Australian sizes) size 22 jeans, size 20 jeans, size 18 and finally size 16 jeans. Still overweight, still a long way to go, but I am ecstatic with the change in less than 5 months.
I dont know how to make the photos work so click here:
http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/883/372/26883372_3298.jpg0 -
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This isn't a before and after but a before and during.. 20lbs lost
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This is now my official favourite thread. You guys look amazing :happy: major respect to you all!0
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about a year ago at around 340
now around 220
still got a ways to go0 -
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<
Here's mine. (I used to know how to post pitcures but I forgot, and don't have time to look it up)
Today is a rest day, but this thread has me jacked up and I've been at this for years. Hopefully it lights a fire for the newbies just as it has for me. Good job everyone.0 -
- and not one of them explains how to paste a photo into a message <pout>There's a million threads on this topic.0 -
Can't get to upload properly
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Before at estimated 210lbs. I stayed away from scales but when i went to the doctor in 2009 that's what my weight was.
During
Now 148-150 [Been fluctuating back and forth]
Halloween
the past couple days
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How I upload photos and post them.
upload to photo bucket it will give you a IMG code...copy that then change the big IMG to a little img and there ya go. however some photos need to be resized i think photobucket allows you to do this im not sure though i use my photo editing program to do that.0 -
My highest was about 220lbs, currently I am at 185 going for 10 lbs more.0 -
Wow, you look fantastic and in such a short time. I have taken off 40 pounds but I am no where close to being ready to post my pics here!0
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How I upload photos and post them.
upload to photo bucket it will give you a IMG code...copy that then change the big IMG to a little img and there ya go. however some photos need to be resized i think photobucket allows you to do this im not sure though i use my photo editing program to do that.
Also remember if there is a %20 in the link you need to replace it with a space.0 -
You're one hot mama! JM has nothing on you!0
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LOVE these threads they're a HUGE inspiration for me ! Keep em coming and well done everyone! I will post some eventually!
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OK, lets see if I can make the photos work.
Before and during... before I was 225lbs (102kg) and avoiding the camera. I didnt think I had any photos of me at my heaviest, but my friend took some when we were away on a work trip in Canada in May.
So theres the fatty in MOntreal....
and in Winnipeg.
In June I was diagnosed with diabetes and started changing things. I have lost 26kg (57lbs) and am still going strong.
The specialist wanted me to lose 22lbs (10kg) by Christmas so I sure showed him!!
Got a bit of a ways to go, but I am thrilled with progress so far!
So here is where Im up to. I'm now 169lbs (76kg) and Ive gone from an Aussie size 22 to a size 16 so far.
Trying on size 18 jeans
And wearing size 16 jeans
More photos to come!
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23 years old. Started Feb 2012. Lost my weight in 3 and a half months, then started weight training.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
21% BF and going down by Khrystina the Ninja, on Flickr
0914121528 by Khrystina the Ninja, on Flickr
IMG950557 by Khrystina the Ninja, on Flickr
I DID IT! SO CAN YOU!0 -
Only three months of moderate exercise and logging calories! 0 -
I DID IT! SO CAN YOU!
Those are some amazing results. Congrats to you for all the hard work!0 -
Again!
BEFORE:
AFTER:
Love it Bobbie! I cant wait to start weights
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All I have right now for during is a face pic. Sorry.0 -
Will you accept before and during???
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Six years ago ...... about 195 pounds:
Nowadays ..... 150 pounds ..... and still a work in progress:
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oct 11
oct 12
In just one day?!?! 0 -
about 360
now around 2800 -
You know what I love about the before and after photos is not just how much better people look in their after photos but how much HAPPIER they look!!!0
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How do you post pics here? Photobucket?0
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How do you post pics here? Photobucket?
yes, but change IMG to img on both ends of the link and resized to around 6000 -
omg you look like you're about 30 years younger too!0
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