Everyone post your before/after pics!

Tamishumate

before 330 pounds.. After 144 pounds. goal weight reached 2 years ago. took 2 years. I have been on MFP the whole stinkin time!

:flowerforyou:

170isreal

This is an old pic, but I weigh about the same here as I did when I started losing weight in March 2012, which was 338:





And this was taken yesterday, 232 pounds:



I still have a ways to go, but I WILL get there!

Congratulations!!!! Do you know that you look 20 years younger!!!!

AngelaJordan712

Again!

BEFORE:


AFTER:

I want your THIGHS!...what is your leg training workout

170isreal

Before



After




yes its me again lol

You look fabulous and your smile is adorable!

Jmstill300

Age: 31 Height: 5'10"

Before: 351 lbs. Diabetic, severe sleep apnea (with CPap), high blood pressure, high cholesterol, barely able to walk for any extended period of time



After: 182 lbs. Not diabetic, no CPap, normal blood pressure and cholesterol, running 3-5 miles regularly

JS268

Bump! So amazing

the_new_robin2016

256+ lbs



175 lbs



2 years coming up on the 16th. slow and steady to keep it!

JWierenga29

You look great and so much younger! Truly an inspiration! :happy:

slowly_changing12

everyone looks great!!!!!! good work guys!!!!

johned63

Actually 2 months in, can't find my day 1 pics:
[img]http://i871.photobucket.com/albums/ab277/bioready/Weight Loss/263logz.jpg[/img]

100 pounds lost, a few months ago:
[img]http://i871.photobucket.com/albums/ab277/bioready/Weight Loss/263logz.jpg[/img]

You need to change the IMG to img and change anywhere that has %20 to a space

Edit: Both links were to the same picture. Pics also work best if max width is 600 or less.

lyndalpn

I'm pretty new to MFP. Started changing my diet in June and really only used the database on here to look up foods- only discovered the "rest" of MFP (ie. all you guys!) last week. I dont have many before photos as like many people I have avoided the camera for a while. Was OK with face shots but very few body shots or I made sure i was covered up. Still I found one from May 2012 and you can see my belly sticking out - I was 102kg (225lbs) back then. I am currenrtly 76kg (169lbs I think) and still losing. I dont have any real body shots as such ... but I think the difference is still noticeable. And in the four photos here I am wearing (Australian sizes) size 22 jeans, size 20 jeans, size 18 and finally size 16 jeans. Still overweight, still a long way to go, but I am ecstatic with the change in less than 5 months.

I dont know how to make the photos work so click here:

http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/883/372/26883372_3298.jpg

Kayleighpaul1985

bexxxster

This isn't a before and after but a before and during.. 20lbs lost

NotSoBigNeil

This is now my official favourite thread. You guys look amazing :happy: major respect to you all!

tigerblood78

about a year ago at around 340


now around 220


still got a ways to go

bmarie612

iplayoutside19

<

---

Here's mine. (I used to know how to post pitcures but I forgot, and don't have time to look it up)

Today is a rest day, but this thread has me jacked up and I've been at this for years. Hopefully it lights a fire for the newbies just as it has for me. Good job everyone.

hughtwalker

There's a million threads on this topic.

- and not one of them explains how to paste a photo into a message <pout>

live2love2012

Can't get to upload properly

r0se125

Before at estimated 210lbs. I stayed away from scales but when i went to the doctor in 2009 that's what my weight was.



During







Now 148-150 [Been fluctuating back and forth]

Halloween


the past couple days