Treadmill or Elliptical??
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i was always a "run on the treadmill" kinda girl but now i am an elliptical girl...better calorie burn and you work out more muscles..the hubs even bought one for me this summer!!0
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I love the elliptical .........more muscles incorporated and easier on the joints0
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I do both. 30 mins elliptical, 30 mins treadmill. That's basically my standard workout. Kind of boring but it's so easy to zone out with either of them.
Out of the two, I like the elliptical better. I seem to push myself harder/get a better workout on it.0 -
#teamelliptical i rarely use a treadmill unless weather ruins a run day0
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