Sixers Valentine Vixens Week 3

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  • kistinbee
    kistinbee Posts: 3,688 Member
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    Also...anyone know how much Fenugreek I should take? Doesn't say on the bottle and I've been trying to get hold of a lactation consultant at my hospital and they've been busy. So...any idea?

    Kristin, I remember taking 2 pills, but I can't remember if that was 1 in the am & 1 in the pm or if that was 2 each time. My daughter is turning 6 a week from today, so my memory is a little fuzzy on the details.

    I do remember that at the time I was taking them with my son, I couldn't swallow pills, so I was given the advice from the lactation consultants to open the capsules & put them in pumpkin mix (since pumpkin is so good for you even w/ the extra sugar in the mix). One day dh was warming a bottle, tested the temp on his wrist & licked it off without thinking. I asked him how it tasted after he got this odd look on his face, and the told me it tastes like pumpkin! :laugh: You know, to this day my son still absolutely LOVES anything made from pumpkin!

    Haha! That's funny!!! Hopefully I can get hold of the lac. consultant to find out exactly how much to take! Thanks for sharing!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    Time to catch up:

    pdxmomof2 - celebrate your 1 lb. I know what you mean about going up and down, but hey, this one is a "downer" so celebrate.

    Tamm - If you ever find out why your body holds onto it, let me know. Great job on the 0.5 lb

    amypyr - that tiny little 0.3 of a lb is probably because of where you big toe was on the scale, that's all.

    Em - Good job on maintaining, especially around this time of the month. Big accomplishment

    Rhiannon - Did you lose 4 lb in one week? Your pics are awesome and inspiring.

    nicolee516 - Definitely stay with the weekend weigh-in. Probably a salty something got in you last night. Wonderful job!

    PrimalB - There are no small losses. Only huge ones in self-control and healthy attitude. You've got them!

    Kristin - the good news is she is just around the corner from 'wanting' the real food over anything else. Bless your heart for all the pumping you are doing. You're a great mom!

    ali258 - I knew you could do it!

    amylou24 - Down you go. Woohoo

    cathy - sorry to hear that the sick bug got you. hopefully hubby is feeling better and can take care of YOU

    amyls8710 - truly an inspiration. keep up the great workout :)

    emmie110 - sorry about your grandfather. so stressful. remember to make some time for you too so that you can help everyone else. (hugs)

    If I missed anyone, then HELLO!!!!

    Keep going strong ladies. You are a huge motivation for me!
  • PedalHound
    PedalHound Posts: 1,625 Member
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    Kristin, you can take up to 3 capsules of each (blessed thistle AND fenugreek) 3x a day. So you can safely take 9 capsules of each a day without ANY problem. If you take the full dosage, you'll likely see an increase in supply within 6 to 12 hours :wink:
    You should absolutely get the book, The Ultimate Breastfeeding Book of Answers by Dr. Jack Newman. That book as well as 'Smart Medicine for a Healthier Child' have been INDISPENSIBLE to me for years. They should be required baby shower gifts. Both books gave me information that was new to several health care providers I saw, including public health nurses.
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Thanks Rhiannon! I'll let you know how things work out for me!
  • its_B
    its_B Posts: 491
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    Starting Weight - Dec 1 was 215
    Current Weight - 203 lbs

    I believe that i am up from last week weigh in. Not enough exercise last week, not enough water, no idea on my calories. hubby was sick and i was taking care of him 24/7 for days. I do literally mean 24/7. he had to be given a pill every hour on the hour - alternating ones. very confusing. he had very severe virtigio and it is still not gone but does not require constant watching.

    Bought the EA Active game for Wii. Absolutely love it. i am so sore from the work outs but i can definitely feel a difference. I enjoy that it is constant moving from one exercise to another. I also love that it gives you calories burned. lots of different exercised daily. AI have only done medium and low intensity so far.

    Monday -
    Walk away the pounds dvd - 2 miles
    EA Active medium intensity - 1 hour
    Ea active low intensity - 30 minutes

    completed water.
    Over calories

    Tuesday
    Walk away the pounds dvd - 1 mile
    Ea Active medium intenstiy - 1 hour

    Working on water - 3 done already
    watching calories today

    Don't You love EA Active!?!?! I am sore for DAYS afterwords!!! I love it! I do it on days when I cannot make it to the gym, I have done medium and High intensity work-outs. I love the high intensity, I feel like I have worked every muscle in my body, and I am literally SOAKED with sweat afterwords! :)
  • its_B
    its_B Posts: 491
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    I have enough time to do a quick update on my life,

    Sorry I was absent tfor the last two days, I have been crazy busy, I wasn't feeling the best on sunday, so I didn't run, but i did goof around in the pool, and I played tennis with my family for a little over an hour! My friend stayed the night sunday, and on monday I took her to zumba with me! I didnt go over my cals on sunday after all also!! I think I am finally good on the steps and stuff in zumba! I really like it!!! I did not have time to run on monday, so I plan on going after work today! I will officially be Week 2!!! I can't wait. I am also hoping to do some EA active since I am officially doing my weigh in tomorrow (did not have time this morning)

    I am feeling a little funny in the head today, I think it is from lack of sleep... we will see.

    CONGRATS ON ALL THE LOSSES!!!!!
    Will do personals either tonight or tomorrow post weigh in!
    B
  • amyls8710
    amyls8710 Posts: 74
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    Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 180.5 lbs/ PROGRESS - 3.5 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4lbs / PROGRESS -6.2lbs
    Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 0 lbs
    Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 240.2 lbs / PROGRESS -.8lbs
    AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
    Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 225.4 lbs / PROGRESS -0.4 lbs
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Verda (vhuber) ........................SW 148.0 lbs / GW 145.0 lbs / CW 148.00 lbs / PROGRESS 0+/- lbs
    Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 198 lbs/ PROGRESS - 3 lbs

    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS 0
    Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
    B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS +/- 0 lbs
    Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 200.0 lbs / PROGRESS +2.0 lbs
    Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 157.8 lbs / PROGRESS -0.9 lbs
    Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
    Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2
    izzypup.......................................SW 187 lbs / GW 180 lbs / CW 187 lbs / PROGRESS 0 lbs
    Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 141.4 lbs / PROGRESS - 1 lb
    Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.6 lbs / PROGRESS +0.2 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 201.5 lbs / PROGRESS -2.0 lbs
    Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 199 lbs/ PROGRESS - 2 lbs
    Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
    2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs

    ~~~~
    ok so ive re-weighed myself A FEW times ( i kno bad no no hahaha) anyways i keep getting 267. something.... !! instead of 266.4 ...... so im going to go with the 267 one ! and work hard to really earn that 266 :) ! or lower ! im working towards a goal of 264 this coming tuesday
  • gonabfit
    gonabfit Posts: 711 Member
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    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4lbs / PROGRESS -6.2lbs
    Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 0 lbs
    Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 240.2 lbs / PROGRESS -.8lbs
    AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
    Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 225.4 lbs / PROGRESS -0.4 lbs
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Verda (vhuber) ........................SW 148.0 lbs / GW 145.0 lbs / CW 148.00 lbs / PROGRESS 0+/- lbs
    Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 198 lbs/ PROGRESS - 3 lbs
    Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2

    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS 0
    Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
    B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS +/- 0 lbs
    Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 200.0 lbs / PROGRESS +2.0 lbs
    Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 157.8 lbs / PROGRESS -0.9 lbs
    Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
    izzypup.......................................SW 187 lbs / GW 180 lbs / CW 187 lbs / PROGRESS 0 lbs
    Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 141.4 lbs / PROGRESS - 1 lb
    Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.6 lbs / PROGRESS +0.2 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 201.5 lbs / PROGRESS -2.0 lbs
    Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 199 lbs/ PROGRESS - 2 lbs
    Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
    2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs

    HEY everyone! My sister had to REMIND me that today was Tuesday... :sigh: When school is busy I can't even remember my days. lol. So I forgot to weigh in of course... Well, I will weigh in tomorrow and though it's TOM week I will give an honest report. lol Good job to all those who lost, maintained, and are figuring out a way to lose again!

    Oh and I just did a run right after work :-)
  • PedalHound
    PedalHound Posts: 1,625 Member
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    Someone asked earlier: I didn't lose 4lbs in a week, but I started back on my healthy lifestyle journey 2 weeks ago (right in line with when the current challenge started, lucky me!) so I've lost 6.2lbs in the last 2 weeks. Of course, weight that is recently added is usually very quickly and easily removed. May that be true for all the weight I've gained in the last 4 months!! :laugh: Then I could dig in and get to the hard work of removing stubborn fat that's been hanging around on me for WAAAAAAY too long.

    I love hearing about everyone and it's also fun to hear the re-cap of my dear friends I've known on here for such a long time now!

    We were out today at Canadian Tire (an auto, camping, housewares kind of store) and I found a decent sized soft cooler bag (with no lead, pvc, pthalates etc etc!!) and got some small glass sealable containers to fit perfectly inside of it. One of the biggest things for me is making sure I have healthy things to snack on when we're out. And considering we're a homelearning, out-and-about-all-the-time kind of family, it's SO important. That old saying, "failing to prepare is preparing to fail" holds so true for me with my nutrition. And of course, nutrition is about 80% of what builds your body!! "A six-pack isn't made in the weight room, it's made in the kitchen!" (oft quoted in Oxygen Magazine). I'm going to go get dressed for a work out and test out my knee with a very gentle walk-run interval outside. I hope it goes well...
  • vhuber
    vhuber Posts: 8,779 Member
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    Even though I am down a pound then back up that pound I perservere! 148 just seems to like me. I agree with Rhiannon nutrition is the key but I keep pushing my fitness too! I burned 483 calories in my hour Insanity Max Interval Plyo workout today. It is 5:42 pm and I have like 700 calories left. I will be good I promise!!! Good job posting everbody!!!
    Verda
  • amyls8710
    amyls8710 Posts: 74
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    Hey sixers .... im watching new episode of biggest loser ! ah i love this show ! it gets me so motivated !!!!

    My flirty girl fit arrived YAYYYYYYYYYYYYYY ! can you tell im just a tad excited ?!?!?!?!? .... i will try that tomorrow in the A.M...

    unofficially i couldnt help myself and weighed tonight ..... and to my surprise i actually saw 265... so im not logging anything or getting hopes up .... but i know if one day can make me go that low ... that i can have GREAT numbers if i continue eating as well as i did today ! AND make my goal in three weeks or less! so excited to soon see 250's !!!

    CONGRATS TO ALL you girls .... everyone did awesome ! im so proud of you !

    Heres to another great week !
  • izzypup
    izzypup Posts: 341 Member
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    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4lbs / PROGRESS -6.2lbs
    Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 0 lbs
    Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 240.2 lbs / PROGRESS -.8lbs
    AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
    Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 225.4 lbs / PROGRESS -0.4 lbs
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Verda (vhuber) ........................SW 148.0 lbs / GW 145.0 lbs / CW 148.00 lbs / PROGRESS 0+/- lbs
    Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 198 lbs/ PROGRESS - 3 lbs
    Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2

    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS 0
    Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
    B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS +/- 0 lbs
    Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 200.0 lbs / PROGRESS +2.0 lbs
    Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 157.8 lbs / PROGRESS -0.9 lbs
    Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
    izzypup.......................................SW 187 lbs / GW 180 lbs / CW 186 lbs / PROGRESS -1 lbs
    Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 141.4 lbs / PROGRESS - 1 lb
    Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.6 lbs / PROGRESS +0.2 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 201.5 lbs / PROGRESS -2.0 lbs
    Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 199 lbs/ PROGRESS - 2 lbs
    Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
    2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs

    Down 1 lb!!!! Yea!!!!!

    I do that to Amy... I keep getting on the scale to see if it is more. LOL What is my flirty girl?

    Keep it up everyone!!!
    Sandy
  • amyls8710
    amyls8710 Posts: 74
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    Sandy-- woohooo ! it is a workout program ... im actually going out tto try it now ... i was waiting a bit to see if the baby needed any more milk before i go get into a workout ! my husband NEVER hears him so i hate having to stop in th emiddle of a good workout ! ill let everyone know how it is !
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Added myself back in and updated...some people had been missed...

    Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 180.5 lbs/ PROGRESS - 3.5 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4lbs / PROGRESS -6.2lbs
    Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 0 lbs
    Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 240.2 lbs / PROGRESS -.8lbs
    AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
    Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 225.4 lbs / PROGRESS -0.4 lbs
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Verda (vhuber) ........................SW 148.0 lbs / GW 145.0 lbs / CW 148.00 lbs / PROGRESS 0+/- lbs
    Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 198 lbs/ PROGRESS - 3 lbs
    Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2
    izzypup.......................................SW 187 lbs / GW 180 lbs / CW 186 lbs / PROGRESS -1 lbs
    Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 159 lbs / PROGRESS +0.3 lbs
    Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 199.5 lbs / PROGRESS +1.5 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs

    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS 0
    Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
    B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS +/- 0 lbs
    Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
    Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 141.4 lbs / PROGRESS - 1 lb
    Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.6 lbs / PROGRESS +0.2 lbs
    Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
    2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs

    And Amy S...was 271 your start weight for this challenge? If so, your pounds lost should be -4. If it's your start weight from a while back, then you should update your start weight to what it was at the beginning of THIS challenge. That's how we've been doing it. No biggie...just so you know.
  • its_B
    its_B Posts: 491
    Options
    Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 180.5 lbs/ PROGRESS - 3.5 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4lbs / PROGRESS -6.2lbs
    Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 0 lbs
    Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 240.2 lbs / PROGRESS -.8lbs
    AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
    Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 225.4 lbs / PROGRESS -0.4 lbs
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Verda (vhuber) ........................SW 148.0 lbs / GW 145.0 lbs / CW 148.00 lbs / PROGRESS 0+/- lbs
    Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 198 lbs/ PROGRESS - 3 lbs
    Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2
    izzypup.......................................SW 187 lbs / GW 180 lbs / CW 186 lbs / PROGRESS -1 lbs
    Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 159 lbs / PROGRESS +0.3 lbs
    Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 199.5 lbs / PROGRESS +1.5 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
    B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS - 3.0 lbs

    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS 0
    Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
    Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
    Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 141.4 lbs / PROGRESS - 1 lb
    Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.6 lbs / PROGRESS +0.2 lbs
    Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
    2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs

    YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:
    Sixers we have done sooo well this week! LOOK AT ALL THE LOSSES!!!!

    I am so happy for all of us right now!
    Well I am off to best buy because my lap top powerchord is making VERY funny noises and wont charge my computer, it has me totally baffled since I just got it replaced two months ago! *grumblegrumble*

    So to all of you sixers! <3!!!
    Oh and last night I ran 2.5 miles in my C25k W2D1!!!! BURNED 333 CALORIES! :P
    I hope everyone has a good day!
    B
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Options
    Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 180.5 lbs/ PROGRESS - 3.5 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4lbs / PROGRESS -6.2lbs
    Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 0 lbs
    Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 240.2 lbs / PROGRESS -.8lbs
    AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
    Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 225.4 lbs / PROGRESS -0.4 lbs
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Verda (vhuber) ........................SW 148.0 lbs / GW 145.0 lbs / CW 148.00 lbs / PROGRESS 0+/- lbs
    Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 198 lbs/ PROGRESS - 3 lbs
    Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2
    izzypup.......................................SW 187 lbs / GW 180 lbs / CW 186 lbs / PROGRESS -1 lbs
    Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 159 lbs / PROGRESS +0.3 lbs
    Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 199.5 lbs / PROGRESS +1.5 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
    B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS - 3.0 lbs
    Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 141.4 lbs / PROGRESS - 1 lb

    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS 0
    Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
    Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
    Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.6 lbs / PROGRESS +0.2 lbs
    Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
    2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs

    I'm not weighing this week as my new pills and cysts are throwing everything about me off whack including my emotions and I can't handle a disappointment (which considering how bloated I feel is inevitable). But I will weigh in next week either way and go from there.

    Great job to everyone on their losses and maintenance!!! You guys rock!!!
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    just a quick hello.....i am still alive. feeling back to myself. i didn't much like the couch, bed, bathroom routine. made a gym visit today. first in a week. felt so good. can't believe i didn't even lose a pound. i swear something is wrong with my body. back later, going to go throw a salad together that has to sit in the fridge for 24 hours before you eat it.

    later
  • amyls8710
    amyls8710 Posts: 74
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    THANKS KRISTIN-- :flowerforyou:

    Kristin (kistinbee)....................SW 185.0 lbs/ GW 179.0 lbs/ CW 180.5 lbs/ PROGRESS - 3.5 lbs
    Rhiannon (PedalHound).......SW 000.0lbs / GW -8lbs /CW -4lbs / PROGRESS -6.2lbs
    Amy S (amyls8710)................SW 271 lbs / GW 259 lbs / CW 267 lbs / PROGRESS - 4.0 lbs
    Cathy(chipper).........................SW 241 lbs / GW 235 lbs / CW 240.2 lbs / PROGRESS -.8lbs
    AmyLou (amylou24)................SW 146.8 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
    Alison (ali258)..........................SW 225.8 lbs / GW 219 lbs / CW 225.4 lbs / PROGRESS -0.4 lbs
    primalB.....................................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
    Nicole(nicolee516).................SW 168.4 lbs/GW 165 lbs/ CW 167.4 lbs / PROGRESS - 1 lb
    Em (greenerme) ......................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
    Verda (vhuber) ........................SW 148.0 lbs / GW 145.0 lbs / CW 148.00 lbs / PROGRESS 0+/- lbs
    Amy (pdxmomof2)...................SW 201 lbs/ GW 190lbs/ CW 198 lbs/ PROGRESS - 3 lbs
    Tiff (gonabfit)............................SW 146lbs / GW 136 lbs / CW 148 lbs / PROGRESS + 2
    izzypup.......................................SW 187 lbs / GW 180 lbs / CW 186 lbs / PROGRESS -1 lbs
    Amy (amypyr)............................SW 158.7 lbs / GW 153 lbs / CW 159 lbs / PROGRESS +0.3 lbs
    Tammara (drtamm)................SW 198.0lbs / GW 192 lbs / CW 199.5 lbs / PROGRESS +1.5 lbs
    Pam (PamH555).....................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs

    moonq8.....................................SW 200.6 lbs / GW 190 lbs/ CW 200.6 lbs/ PROGRESS 0
    Lauryn (Phoenix_Rising).......SW 154 lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +1.8 lbs
    B (its_B).....................................SW 210.0 lbs/ GW 200.0lbs/ CW 210.0 lbs/ PROGRESS +/- 0 lbs
    Kelly(redneckwoman)............SW 152.0 lbs / GW 145.0 lbs / CW 150.0 lbs / PROGRESS -2.0 lbs
    Lorna (iftcheiaf).......................SW 142.4 lbs / GW 137.4 lbs / CW 141.4 lbs / PROGRESS - 1 lb
    Emmie (emmie110)...............SW 218.4 lbs/ GW 209 lbs / CW 218.6 lbs / PROGRESS +0.2 lbs
    Melanie (Melanieann48111)..SW 153 lbs/ GW 146lbs/ CW 153 lbs/ PROGRESS +/- lbs
    2bskinnyagain1978................SW 186 lbs/ GW xxx lbs / CW 186 lbs / PROGRESS +/- lbs

    ok so unofficiaally guess what i was this morning -- 265 !?!?!?!?!?!?!?!?!?! YAY ! that means by next TUESDAY i should be made my goal of 264 or maybe more who knows ! IM WORKING HARD ! this is awesome to see it coming off !

    The flirtygirl fit was AWESOME hahahahah its like a music video with sexy moves ! so much fun ! going to do the firm later when the baby sleeps !
  • amypyr
    amypyr Posts: 660 Member
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    I have a question that is completely non weight loss related.

    Does anyone have any ideas on how to easily decorate a High School Musical cake? I can bake with the best of them! But my decorating leaves a lot to be desired. I'm trying to save money by doing the cake myself.

    I did it for my son's birthday in September, but his was easier. It was a Bakugan themed birthday, but he had science entertainment (dh did the entertaining), so I washed some of his plastic dinosaurs w/ the rocks & trees that went with them & decorated the cake with them. It actually turned out really cute! But High School Musical is way beyond my talent.
  • aerobicgirl
    aerobicgirl Posts: 354 Member
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    AWESOME GOOD JOB/ THESE LBS YOU ARE LOSING ARE LESS TO WORRY ABOUT TOMORROW/

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