Why have I only lost 0.5lb this week?

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  • Yaci20
    Yaci20 Posts: 2
    Thanks! I am glad i can share! ;-)

    Everyone is doing such a great job. I know this is a struggle for all of us on a daily basis but the support on here is fantastic! Way to go!
  • cedarghost
    cedarghost Posts: 621 Member
    http://www.myfitnesspal.com/topics/show/795382-anyone-else-lose-weight-monthly-instead-of-weekly

    See this thread. We were just discussing this. I know we all hear "weight loss isn't linear", but it helps to hear from others that are probably having the same issues as you may be having.
  • gem5639
    gem5639 Posts: 90
    Just an update on this, on Monday morning I only lost 0.5lbs, I true the scales again thismorning and I'd lost another 1.5lbs, so seems it was just an extra day for body to catch up this week! So I'm so happy again! Until next time it happens, ha!

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