What to do about the HOLIDAYS?!?!?! Help!

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Replies

  • BigDave1050
    BigDave1050 Posts: 854 Member
    Thanksgiving, Christmas, and New Years Eve are Protein and Carb load days!

    Turkey is loaded with protein

    Beer has lots of Carbs. (at least my brand does)

    All the Side Items & Pie are just delivery systems for the good stuff LOL

    I'll run/lift it off the day after.
  • beckyboop712
    beckyboop712 Posts: 383 Member
    I plan on running at least 6 miles Thanksgiving Morning....and then still consume 3000 calories. I'm just screwed over Christmas and New Years because I'll be on vacation with my family and my boyfriend. Oh well :drinker:
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    3000 calories? That's it?


    If I don't eat twice that amount, I failed Thanksgiving.

    OP check out http://rippedbody.jp and look for the holidays link.
    Also www.leangains has a good article on it as well.

    The thing is if you have been cutting for a while then youll be fine eating a 3k meal.
    In fact you may want to do it once a month for leptin sake.
  • TylerJ76
    TylerJ76 Posts: 4,375 Member
    I will eat like a pig. That's my plan.
    And I won't care about what I eat :-)
    Holidays = sacred and not meant to lose weight :p

    This.
  • jr1985
    jr1985 Posts: 1,033 Member
    Well Normally I'm with you... Holidays and birthdays are special... you can cheat on that day, but right back to it the next day... This year I still plan on enjoying my holidays but since I'm taking a trip in Dec. and a trip in Jan, and I life in constant fear of the plus sized passenger policies on airplanes, I'm limiting myself to just the main meal of cheating, and just one plate.
  • lporter229
    lporter229 Posts: 4,907 Member
    if i was your age i would eat 3000 calories during the holidays too and not a single f$%k would be given... but since i am not your age i plan on taking everything in moderation and will be in the gym for my normal 2 hour workout the day after thanksgiving and Christmas and new years...

    :noway: My age!??!?! Wtf! That is just too funny! Sweetheart I am far from dead. You hope to be half as awesome as me at my age!!

    You go Lizziebeth!!

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