how do you like your tuna

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2

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  • sarzzie
    sarzzie Posts: 6 Member
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    Mash it up with some avocado and spread it on toast topped with a bit of salt and pepper. I eat it with a garden salad, so yummy!
  • piratesaregrand
    piratesaregrand Posts: 356 Member
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    Lightly tossed into the bin. Yucky :(
  • Zomoniac
    Zomoniac Posts: 1,169 Member
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    Sometimes just out of the tin with a fork. Usually I'll make some cous-cous, throw a tin of tuna on, and maybe a dollop of pesto. Balanced lunch with a prep time of 30 seconds.
  • RosscoBoscko
    RosscoBoscko Posts: 632 Member
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    Mixed with low fat greek yoghurt instead of mayo, in a pitta or flatbread with spinach leaves. Light lunch of approx 250 calories.
  • AllTehBeers
    AllTehBeers Posts: 5,030 Member
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    Late at night in bed.
  • Flyersteve18
    Flyersteve18 Posts: 53 Member
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    Tuna and a can of peas... or tuna just right out the can! Try to get Bumblebee Tuna in water... as in water it makes it moist and easy to eat rather than other cans that usually has the tuna that seems "dried out". Though... I've been trying to get away from canned veggies... too much sodium
  • Illona88
    Illona88 Posts: 903 Member
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    In a tortilla wrap with strips of bell pepper and cucumber, with just a tiny bit of mayonnaise.
  • GluttonousGirl
    GluttonousGirl Posts: 384 Member
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    I hate Mayo so I usually eat it plain. Albacore only.
  • TubbsMcGee
    TubbsMcGee Posts: 1,058 Member
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    Has anyone tried that Clover Leaf spicy Thai tuna?
    I just eat that stuff straight out of the can!

    Otherwise I'll make open faced tuna melts, throw it in a spinach tortilla with romaine hearts and a dab of olive oil mayonnaise, or use in a casserole (noodles, frozen peas & carrots, cream of mushroom or chicken soup, bread crumbs and cheese)

    Here's a tonne of ideas:
    http://www.cloverleaf.ca/en/recipes/search/?q=&main_ingredient=tuna
  • BeingAwesome247
    BeingAwesome247 Posts: 1,171 Member
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    I'll make a tuna patty out of it usually

    1 4oz can tuna drained
    1/8 cup steel cut oats - I then grind them in my magic bullet blender
    1 egg or even just the egg white is fine
    1/2 TBS mayo (I prefer the kind w/olive oil)
    1/4 cup beans (garbanzo, pinto, black - whatever) - ground up in magic bullet too so they're a paste

    Mix all together with some seasoning

    Burner set on med. and cook bottom till you can flip it and repeat (just like making pancakes really)
  • JDavid007
    JDavid007 Posts: 331 Member
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    With lots of Miracle Whip and then eat it with crackers....YUMMMY YUM YUM!

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  • lauren3382
    lauren3382 Posts: 372 Member
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    MMMM...I love tuna! I like to mix it with a couple spoonfuls of cottage cheese for even more protein. Tastes just as good as using mayo, IMO, and much better for you.
  • dahkneeka
    dahkneeka Posts: 163 Member
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    Tuna Cabbage Salad

    .5 pkg shredded cabbage OR Brocolli
    1 can tuna
    1 tsp mayo
    1 tsp dijon mustard
    slivered almonds
    cranberries

    mix up and enjoy (i like it in a wrap)
  • janiem1987
    janiem1987 Posts: 29 Member
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    bump
  • jynxxxed
    jynxxxed Posts: 1,010 Member
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    This is going to sound weird, but everybody I've ever made it for has LOVED it and preferred it over eating tuna with mayo.

    Use some Tzatziki (it's also lower calorie than mayo with WAY more flavor) and mix in a tablespoon or however much you want. Chop up some celery and mix it in. I usually eat that as a sandwich or I'll put it in a flat out wrap or lettuce wrap.

    It's SO good. I'm never going back to mayo again. Tzatziki seems to be sold just about everywhere in little tubs near the cheese section, if you're not used to buying it.
  • charl2712
    charl2712 Posts: 38 Member
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    I sautee some onions and garlic in a little bit of olive oil until soft, that add some cherry tomatoes that I cut in half and add the tuna, literally heat it from then add some black pepper and serve with rice. Really simply, but very tasty! x
  • jennaworksout
    jennaworksout Posts: 1,739 Member
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    avocado & peppers
  • fitnotfluffy
    fitnotfluffy Posts: 213 Member
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    mixed with a bit of relish and ranch and on some bread. mmm.
  • JessicaBR0
    JessicaBR0 Posts: 256 Member
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    I like it with olive oil mayo, artichoke hearts and black olives.
  • DebraYvonne
    DebraYvonne Posts: 632 Member
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    If I want it fancy I'll put lil mayo, lil spicy mustard and half an avocado, pickle relish or pickle, lil onion, boiled egg, walnut or pecans and yum.

    Mostly, just lil mayo & mustard & relish.

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