what do I do?

maxiimise

I was using Dance Central as my main form of exercise, but when my ex and I broke up, I lost access to an xbox and kinect. I've been wanting to go out and go for a walk or something every day, but don't seem to have the motivation. I know I should and I think about it, I just can't get up the energy to do so. I've heard of people setting alarms for themselves and when the alarm rings, to go out and do something even if it's just around the block a few times. Do any of you have any suggestions on what to do to motivate myself?

TinkerbelleJ

I don't have the motivation to go out and walk but I do always try to walk where I am going. So I walk to school, I walk to the grocery store and walk a lot around in the grocery store.

If I need do go to the pharmacy I don't go to the pharmacy that is closest. On good days I get about 7000 steps per day! And then I exercise on youtube with Leslie Sansone and she is amazing!

mycrazy8splus1

I always pick the parking spot far away from the door so that I have to walk more. Check out garage sales, pawn shops, thrift stores for deals on workout equipment or dvd's too.