How many lbs a week do u loose?
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I have been steadily losing anywhere from 1.5-2.5 weekly!0
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None really. I tend to lose inches more because I strength train. I've been at the same weight for almost a month now and I feel great.0
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I've been losing since March 30th, 2012 and so far have lost 115 lbs, or about 3.8 lbs per week on average.0
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Ive been having weird weeks of 1 lb then 5 lbs0
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At this point, having just come off a serious 2 week holiday bingefest w/ no exercise...the weight will fly off me in the first few weeks back on my regularly scheduled programme.
I'd say 1.5-3lbs depending on my water intake. I do one day a week of a protein shake fast, just to get things balanced up; it works for me.
I'd like to lose 15lbs by NYE... very unlikely unless I go at my bingo wings w/ a blunt knife. That's 7 wks so in theory it should be possible but the weight slows down considerably the closer I get to my goal clothing size.0 -
I used to lose 2-3 lbs a week but after almost two years of MFP my weight loss has slowly reduced to around 2-3 lbs in a MONTH.0
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1-2lbs per week but I'm losing much slower now that I'm getting closer to goal.0
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I have lost 8.2 pounds in a little under 3 weeks. But alot of that is water weight and cleansing out my colon I'm assuming. So I am sure it will slow way down! Just happy to see progress!0
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.5
on average a week0 -
Last week was a weird one for me. I only lost 0.8 pounds and I've lost that much in the past 2 days. So discounting last week I've ranged between 1.6 and 2.6 pounds.0
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I've been at this for 30 days and have lost 8 lbs, so about 2 lbs a week. But I'm only trying to lose 1 a week, the rest is just bonus0
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1.250
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2-4lb a week0
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Since I started, 105 days ago, I've been losing on average 0.4 pounds per day. ~2.8 pounds a week.0
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What a strange question!
All my pounds are firmly attached.
This was an awesome response! Thank you for making smile0 -
averaging .75 to 1lb a week. trying to lose less than 15lbs so my loss is set a 1/2 a week.
works for me! i can eat more, i love that.0 -
If I average it out, between 1/2 to 1 lb a week. But I'm on my 7th week with no loss at all.0
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It varies....and I only weigh myself once a month..so it could be anywhere between 1 - 2 1/2 lbs. a week0
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i lost one pound a week til i hit my goal on average (i have a spreadsheet and the average was 1.33). 500 calorie deficit a day = 3500 calorie deficit a week = 1pound a week lost0
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around 4lbs a week but i workout like crazy and have a lot to lose0
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