Ate 4 cookies yesterday - feel awful!

Cranktastic

You're kidding me? You were over 37 calories yesterday. Take a deep breath and relax. You did great yesterday. Stop stressing over such a little thing.

Srsly

Yukongil

In response to Yukongil This is hilarious. Made my day.:)

well I'm glad someone got to enjoy it, since the fun police obviously skipped their satire/sarcasm training session and decided it violated something.

kelseycolbert

The other day, I felt a desperate need for sugar, and as I scoured the fridge, I came across a jar of hot fudge. I literally ate it out of the jar with a spoon. A few spoonfuls, and I felt horrible, but in the morning, I didn't even weigh any more than the day before, and I let it go and am carrying on with my weight loss journey! Don't let one slip up ruin your outlook on your weight loss or upset you too much. One bad day won't ruin your diet!

LadyQueefsalot

i know the feeling! And it's not all in my head- sometimes I feel bloaty and distended from the carb/fat/sugar overload. But everyone's right- four cookies is what...maybe 800 calls? Tops? Not even a pound. Drink some extra water, swap out something for a salad today and move on! I ate some way high-cal high sugar fruit sours yesterday that put me over my calls by about 140 and instead of dinner leftovers i'm eating a salad for lunch instead. Keep calm and carry on baby!