What do you think of my food diary

I do drink a gallon of water every day I just don't log it.
«13

Replies

  • jdavis193
    jdavis193 Posts: 972 Member
    no one?
  • FitBeto
    FitBeto Posts: 2,121 Member
    If you want to tone, and you already weigh 112, you dont need to lose weight do you? Just lose body fat%.

    And yes ma'am, i think your diary is very impressive, giving me a run for my money!
  • jdavis193
    jdavis193 Posts: 972 Member
    If you want to tone, and you already weigh 112, you dont need to lose weight do you? Just lose body fat%.

    And yes ma'am, i think your diary is very impressive, giving me a run for my money!


    Thank you! Well I actually have gained over the past few months. I need to change it. I am trying to get back down :)... Thank you!!!
  • wickedsymphony1
    wickedsymphony1 Posts: 2 Member
    You need to eat more fruits and veggies, and less dairy.:wink:
  • babyblooz
    babyblooz Posts: 220 Member
    I always make the o_O face when I see such low-calorie meals, but a ton of snacks. Why not just have more filling, nutrient-dense whole meals? Just curious.
  • jdavis193
    jdavis193 Posts: 972 Member
    I always make the o_O face when I see such low-calorie meals, but a ton of snacks. Why not just have more filling, nutrient-dense whole meals? Just curious.

    There is nothing wrong with how I arrange the calories as long as it keeps me full, which it does. :) I have 5 meals a day breakfast snack lunch snack and dinner.
  • drmerc
    drmerc Posts: 2,603 Member
    I always make the o_O face when I see such low-calorie meals, but a ton of snacks. Why not just have more filling, nutrient-dense whole meals? Just curious.

    There is nothing wrong with how I arrange the calories as long as it keeps me full, which it does. :) I have 5 meals a day breakfast snack lunch snack and dinner.

    what is this thread for again?
  • jdavis193
    jdavis193 Posts: 972 Member
    I always make the o_O face when I see such low-calorie meals, but a ton of snacks. Why not just have more filling, nutrient-dense whole meals? Just curious.

    There is nothing wrong with how I arrange the calories as long as it keeps me full, which it does. :) I have 5 meals a day breakfast snack lunch snack and dinner.

    what is this thread for again?

    ? are you referring to mine or her post?
  • babyblooz
    babyblooz Posts: 220 Member
    I always make the o_O face when I see such low-calorie meals, but a ton of snacks. Why not just have more filling, nutrient-dense whole meals? Just curious.

    There is nothing wrong with how I arrange the calories as long as it keeps me full, which it does. :) I have 5 meals a day breakfast snack lunch snack and dinner.

    So... what exact response did you want in this post?
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    You eat food and log it. Congrats. Welcome to MFP. Guess what....we all do that too!
  • FredDoyle
    FredDoyle Posts: 2,272 Member
    I always make the o_O face when I see such low-calorie meals, but a ton of snacks. Why not just have more filling, nutrient-dense whole meals? Just curious.

    There is nothing wrong with how I arrange the calories as long as it keeps me full, which it does. :) I have 5 meals a day breakfast snack lunch snack and dinner.

    what is this thread for again?
    I was going to say, "it's very nice dear, but we all have one..."
  • jdavis193
    jdavis193 Posts: 972 Member
    You eat food and log it. Congrats. Welcome to MFP. Guess what....we all do that too!

    hahah. you sir are very rude.
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    You eat food and log it. Congrats. Welcome to MFP. Guess what....we all do that too!

    hahah. you sir are very rude.

    ^^^This
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    You eat food and log it. Congrats. Welcome to MFP. Guess what....we all do that too!

    hahah. you sir are very rude.

    And yet, remarkably accurate.

    ETA
    OP: What do you think of my food diary?
    Response: Here's what I think about it.
    OP: Well, you're wrong.
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    Great job OP! Keep up the good work!! Such an inspiration!!!
  • jdavis193
    jdavis193 Posts: 972 Member
    Great job OP! Keep up the good work!! Such an inspiration!!!

    Thank you :)
  • jdavis193
    jdavis193 Posts: 972 Member
    You eat food and log it. Congrats. Welcome to MFP. Guess what....we all do that too!

    hahah. you sir are very rude.

    And yet, remarkably accurate.

    ETA
    OP: What do you think of my food diary?
    Response: Here's what I think about it.
    OP: Well, you're wrong.


    Hmm where did I say "you're wrong" How the calories that are spread throughout the day does not matter really.
  • babyblooz
    babyblooz Posts: 220 Member
    I read back a little futher, and I noticed that you eat a lot of the same foods every single day. That would make me crazy. Do you not appreciate variety?
  • Mads1997
    Mads1997 Posts: 1,494 Member
    You eat food and log it. Congrats. Welcome to MFP. Guess what....we all do that too!

    hahah. you sir are very rude.

    And yet, remarkably accurate.

    ETA
    OP: What do you think of my food diary?
    Response: Here's what I think about it.
    OP: Well, you're wrong.

    LOL yep too funny
  • DontStopB_Leakin
    DontStopB_Leakin Posts: 3,863 Member
    Well, holy cow! Color me impressed!
  • jdavis193
    jdavis193 Posts: 972 Member
    I read back a little futher, and I noticed that you eat a lot of the same foods every single day. That would make me crazy. Do you not appreciate variety?


    I sometimes mix it up it just depends if I am in that mood. Sometimes it's just my go to stuff if I am busy that day or I am craving it.
  • Pandasarecool
    Pandasarecool Posts: 508 Member
    I for one think it looks fantastic! The only thing I would do different is cut back a bit on carbs and dairy, but that is just me. Do what works for YOU.
  • You eat food and log it. Congrats. Welcome to MFP. Guess what....we all do that too!
    hahah. you sir are very rude.
    Yeah, no kidding. I wonder if this "food logging" feature of this site is even real.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Just out of interest, what does your circuit training consist of?
  • jdavis193
    jdavis193 Posts: 972 Member
    Just out of interest, what does your circuit training consist of?

    I do Les Mills Pump 3x a week with 2days of cardio
  • tinad120
    tinad120 Posts: 267 Member
    You could probably use more protein in your diet.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    You could probably use more protein in your diet.

    Some people here are so mean...and rude.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    I prefer mine - more food, protein and ice-cream.
  • jdavis193
    jdavis193 Posts: 972 Member
    I prefer mine - more food, protein and ice-cream.

    Ha! I had a splurge day Thursday it was my bday! Usually I have a splurge meal once a week! I am really full with 1300 cals but if I am really hungry I will eat more!
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    I don't think you eat enough protein. You hit your goal, but IMO the goal is too low.