Christmas Challenge

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  • mlj9979
    mlj9979 Posts: 2
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    Count me in!
  • onyxgirl17
    onyxgirl17 Posts: 1,721 Member
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    I like this. I've already blown it with my large coffee though lol...

    What's a burpee?
  • daizzi
    daizzi Posts: 36 Member
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    I am in!
  • CheekyRunner
    CheekyRunner Posts: 105 Member
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    Day 1....
    For the 30 mins of walking I think I will start D1W1 of C25K.
    Just thought I would post my start weight to look back on it to see how much I lost by Christmas. SW 186.6 lbs

    Oh I found a Burpee video on YOUTUBE for beginners and advanced for those of you who don't know what burpees are. www.youtube.com/watch?v=CIQx1FiQt50

    Now I am off to buy some lemons for my water. :happy: Have a great day all!
  • ilovelucy711
    ilovelucy711 Posts: 381 Member
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    Youtube it! You start off with a push up and then jump up!
  • healthywannabe15
    healthywannabe15 Posts: 17
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    I'm in! Already have the 30 minutes of walking in :D
  • ilovelucy711
    ilovelucy711 Posts: 381 Member
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    Oh! I think I may start with the beginner burpees!
  • healthymebetterme
    healthymebetterme Posts: 99
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    I did almost 80 minutes of walking yesterday and drank nothing but water but I didn't do the exercises. Other half stayed last night and I'm still very conscious about exercising in front of him :(
  • crankkitty
    crankkitty Posts: 16
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    in!
  • CheekyRunner
    CheekyRunner Posts: 105 Member
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    I got in 3hrs of walking today! So happy about that. How did all of you do today?

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