How did YOU lose weight?

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  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,473 Member
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    fasting and hard core exercise.
  • zanthee66
    zanthee66 Posts: 41 Member
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    bump for later
  • marilou0511
    marilou0511 Posts: 591 Member
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    For me it's all about a calorie budget.
    Thank you CALIFORNIAGIRL2012 for sharing what you've learned. :flowerforyou:

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