OH NO! I've been eating 2,000 cals a day......

Options
1234568»

Replies

  • Athena413
    Athena413 Posts: 1,709 Member
    Options
    LOVE IT, LOVE IT, LOVE IT!!!! I wish more people, ESPECIALLY women, would realize that severe calorie restriction is NOT the way to lose weight! Congratulations on your progress!
  • SloRunner25
    SloRunner25 Posts: 89 Member
    Options
    I love this post! Thankfully I'm not the only high cal eater and still losing weight. Got to give the body the fuel to become a sexy beast! Great progress and THANK YOU for sharing your story.

    Cheers to feeding your body! :drinker:
  • Hadabetter
    Hadabetter Posts: 942 Member
    Options
    what is ipoarm?
    It's a new (better?) way to calculate your nutritional requirements, which gives you more calories to consume, and seems to produce results for nearly everyone. You plug the IPORM umbers into MFP periodically, rather than using the one's MFP calculates for you. You still use MFP to track your consumption, but IPORM handles the requirements side. I just entered mine this morning, AND I'M PSYCHED!
  • angeldn52
    angeldn52 Posts: 8
    Options
    Bookmark
  • fit_spired_vicky
    fit_spired_vicky Posts: 152
    Options
    I love it! Thanks for posting this. Im going to add you now :)
  • jaimevondawson
    jaimevondawson Posts: 27
    Options
    Well done! Road Map Rules!
  • bluefrog_2001
    bluefrog_2001 Posts: 138 Member
    Options
    Well done! Thanks so much for the pics and the update!
  • NewKeriSept2014
    NewKeriSept2014 Posts: 170 Member
    Options
    very motivating! thank you!
  • sphira
    sphira Posts: 132 Member
    Options
    You look great!
  • rungrainnerun
    rungrainnerun Posts: 17 Member
    Options
    Bumping for the links... you look fantastic!
  • KenosFeoh
    KenosFeoh Posts: 1,837 Member
    Options
    That's terrific for you, but I'm fueling a lot of sitting around. So yes - I'm afraid of 2000 calories per day.
  • gbbhey
    gbbhey Posts: 188
    Options
    <sarcasmfont>

    But if you're eating 2,000 calories and I'm only eating 1200 calories (sometimes less, tee hee) how isn't this working for me?

    WINKY FACE

    </sarcasmfont>
  • thekyleo
    thekyleo Posts: 632 Member
    Options
    doesn't matter, calories are calories
  • Mighty_Rabite
    Mighty_Rabite Posts: 581 Member
    Options
    More threads like this are needed ^_^

    I averaged 2433 from 1/1 thru 1/25 myself (average NET of 1890) and cut from 184.2lbs down to 170.8lbs.
  • arsimpson1
    arsimpson1 Posts: 59 Member
    Options
    Good Job!
  • nomorebingesgirl2014
    nomorebingesgirl2014 Posts: 378 Member
    Options
    Bump

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!