Peanut Butter

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Replies

  • _stephanie0
    _stephanie0 Posts: 708 Member
    mmmmm look what i have

    pb.png
  • 2abnorth
    2abnorth Posts: 59 Member
    The fat in peanut butter is not a bad thing. You need fat. Peanut butter is a great source of fat and protein, and whilst it's an acquired taste (not everyone like it), it's very much like marmite. You either love it or hate it. Personally? Can't get enough of the stuff. It is calorie dense, but it's good calories, and I find it very filling due to the stodgy nature of the product. I only use the 100% peanut type though. Nothing added. Means I have to mix it in the tub every time I open it because the oil separates, but it's delicious and only takes 10 seconds to mix.

    Have you tried storing it upside down? This helps the oil reinfuse into the peanut butter.

    For those of us who had a hard time eating breakfast (now I can't live without it!) it was a good way to start getting protein early in the day when on the run. Slap it on a piece of toast & gone.
  • RitaSantoss
    RitaSantoss Posts: 986 Member
    I like Pindakaas's Creamy Peanut Butter. Bit high in calories but tastes really good and is a nice source of protein.
  • charmarbobar
    charmarbobar Posts: 251 Member
    mmmmm look what i have

    pb.png

    :noway: Oh My!!!

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