do you have a "guitly pleasure" workout routine?
Options
![n0ob](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
n0ob
Posts: 2,390 Member
I'm usually 100% compound exercises, but I did curls and tricep extentions today.
Felt good, pump looked amazing. I bet some cougars were 'mirin.
Felt good, pump looked amazing. I bet some cougars were 'mirin.
0
Replies
-
I can't say...0
-
Zumba!! It really doesn't do much for me other than a mega mood lift! :happy:0
-
If I could lift bi's/tri's everyday I would :blushing:0
-
sexercise0
-
^^^ HA!0
-
skinny dipping in the great outdoors0
-
Squats..... I think there's some added benefits in learning proper form.....and technique :blushing:0
-
I do direct ab work, and pretend that how my abs look for the next few hours is how they look all the time0
-
Yah but I need a bed and a volunteer0
-
Pull-ups0
-
I sometimes take ridiculous 30-minute classes at the gym for no other reason than I have no routine plans for the day and I like being the strongest person in the class ... I am a total *kitten*.0
-
I sometimes take ridiculous 30-minute classes at the gym for no other reason than I have no routine plans for the day and I like being the strongest person in the class ... I am a total *kitten*.
I effin' love you.0 -
I sometimes take ridiculous 30-minute classes at the gym for no other reason than I have no routine plans for the day and I like being the strongest person in the class ... I am a total *kitten*.
:flowerforyou:0 -
sexercise
^this, except in my log it's called something else0 -
My guitly pleasure is barbell hip thrusters.....They make me feel so bad......and so good.....0
-
My guitly pleasure is barbell hip thrusters.....They make me feel so bad......and so good.....
Kthx.0 -
Pole Dancing! No....seriously....here's where I go into my little speech--yes, we wear clothes, no we're not available to dance at your little brother's bachelor party....at any rate, I started in October of 2010 after some abdominal surgery. Amazing what I can do now as opposed to then! Good for core, upper body, flexibility and confidence. I have a pole at home and am in a studio at least 2 days per week and the time flies by. There are moves out there for all shapes, sizes and abilities, I would encourage any woman looking for something new to try and find a class in her area.0
-
I have guilty pleasure music I listen to when I run. Thank goodness no one can hear my iPod lol0
-
I Love to run the beach in my tiny shorts...The sand feels so good.0
-
"Zumba"0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions