Good Workout DVD?

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  • rezn8
    rezn8 Posts: 263 Member
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    Insanity is approx 40mins for the first 5 weeks. Weeks 6-9 bump up to 50-60 minutes.
    They do ship you the fast and furious 20 minute workout DVD when you order through a coach. That's good for days you just don't have the extra time. If you want, look me up on beachbody as coach SWREZn8.
  • tolae2006
    tolae2006 Posts: 54 Member
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    Try youtube, there are tons of exercises.
  • weloveourboys
    weloveourboys Posts: 133 Member
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    P90X, hands down. Just my opinion though. (I've tried Insanity, JM's 30DS, Body Revolution, 10-minute workout) P90X is so well rounded. It's got a great mix of cardio, weights, yoga, stretching. If I were to just have one set of DVDs, that would be it. I no longer use DVDs, but when I did, I got great results from P90X. (I am not affiliated with Beachbody whatsoever)