Things you MUST HAVE IN FRIDGE

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Mikkimeow
Mikkimeow Posts: 1,282 Member
in Food and Nutrition
Simply curious, what are your staple foods that you keep stocked up in your pantry, refrigerator, freezer? Items that you use to continue eating healthy, are pretty much an everyday occurance.

IE: Mine would be soy milk, mounds of blueberries, and greek yogurt.
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Replies

  • AllyCatXandi
    AllyCatXandi Posts: 329 Member
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    Hooray for Greek yogurt - it's definately something I have to have in the fridge as well. Other things include:

    - Carrots
    - Skim milk (I'm thinking of trying soy/almond/rice for variety)
    - Pears
    - Tuna
    - Corn
    - Ham
    - Cucumber
    - Tomato
    - Wraps (found some delicious rye ones for 69 calories per serve)
    - Apples (Pink Ladies FTW!)
    - Lemon juice (as an alternative to heaping on the tomato sauce, mayo, etc.)
  • MissyBenj
    MissyBenj Posts: 186 Member
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    Cashews
    Peanut Butter
    Eggs
    Fuji Apples
    Bananas
    Spinach
    Soy/Almond Milk
    Corn
    Tofu
  • girlwapp
    girlwapp Posts: 136 Member
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    Pita
    Yoplait whips. [I'm lactose intolerant so the whips are my stand-in for milk when I eat cereal (always).]
    Red seedless grapes
    Chunky peanut butter
  • NatashaShen
    NatashaShen Posts: 295 Member
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    Sour cream

    Everything needs sour cream!

    Oh water and tea also :ohwell:
  • amann1976
    amann1976 Posts: 742 Member
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    food
  • Mikkimeow
    Mikkimeow Posts: 1,282 Member
    Options
    Hooray for Greek yogurt - it's definately something I have to have in the fridge as well. Other things include:

    - Carrots
    - Skim milk (I'm thinking of trying soy/almond/rice for variety)
    - Pears
    - Tuna
    - Corn
    - Ham
    - Cucumber
    - Tomato
    - Wraps (found some delicious rye ones for 69 calories per serve)
    - Apples (Pink Ladies FTW!)
    - Lemon juice (as an alternative to heaping on the tomato sauce, mayo, etc.)



    Very interested in the 69 calorie rye wraps!
  • jennaworksout
    jennaworksout Posts: 1,739 Member
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    eggs
    carrots
    cauliflower
    meat ...any kind, fish, beef, chicken, bacon
    broccoli
    and more eggs
    spinach
    and more eggs
  • jessicaclairel
    jessicaclairel Posts: 54
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    food

    No way, me too!
  • stephdeeable
    stephdeeable Posts: 1,407 Member
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    -Kale
    -Red peppers
    -Walnuts
    -Greek yogurt
    -Cottage cheese
    -Tuna
    -Ground turkey or chicken
    -Bananas
    -Eggs
    -Salsa
    -Bread
  • d_Mode
    d_Mode Posts: 880 Member
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    salsa...bacon...smoked sausage...real egg or real egg whites...tortillas...
  • Tat2dDom0105
    Tat2dDom0105 Posts: 661
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    eggs
    egg whites
    part-skim cheese
    water
    sugar-free creamer for my coffee
    whole wheat bread
    skim milk
  • blinkiii
    blinkiii Posts: 90
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    Thomas Bagel Thins
    Laughing Cow Cheese (35 calories per wedge!)<3
    Coconut Milk
    Soy Milk
    Almond Milk<3
    Eggs
    Apples
    Bananas<3 (even though these don't technically go in the fridge)
    Cucumbers
    Lettuce
    Brianna's Salad Dressing<3
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    MEAT (beef, pork, chicken, turkey, fish)
    Eggs / egg whites
    Coffee
    Cheese
    Greek yogurt
    Meat
    Cottage cheese
    Peanut butter
    Meat
    Fruit (apples, bananas, pears, grapes, berries, etc.)
    Tuna
    Whey protein
    Vegetables (broccoli, brussels sprouts, cauliflower, spinach, etc.)
    Sandwich thins
    More meat
  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
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    Salsa and hot sauce.
  • BoatReadyBody
    BoatReadyBody Posts: 376
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    Eggs
    Avacado
    Napa Cabbage
    bologna
  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
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    salsa...bacon...smoked sausage...real egg or real egg whites...tortillas...

    I like the way you think, sir.
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    Greek yogurt
    Eggs
    Atkins bars
    Green beans
    Brocolli
    Cabbage
    Chicken
    Pork
    Popcorn kernels

    And right now caramel waffles! Lol x
  • hkuhary
    hkuhary Posts: 2
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    eggs
    lowfat milk
    greek yogurt
    low sodium deli turkey
    sliced swiss cheese
    sour pickles
    Maranatha raw/no salt almond butter
    granny smith apples
    frank's red hot sauce
    mesclun greens
    chicken breasts
    fresh herbs

    oh, and bacon.
  • craigy_84
    craigy_84 Posts: 73 Member
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    Cottage cheese. However I've ran out! Shameful.
  • nikinyx6
    nikinyx6 Posts: 772 Member
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    Lettuce, cucumber, lean ground beef, eggs, cheese, and booze, always booze

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