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shoulder injury
dianereid12
Posts: 4
hi everyone need some advice i have hurt my shoulder think it was from doing body pump (lifting weights) should i rest as i have a combat class later and dont no what to do 
feel free to add me could do with some fitness and weight loss tips
feel free to add me could do with some fitness and weight loss tips
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Replies
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I think you need to rest your shoulder for a while. You could injure it further if you're not careful.0
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