24 Hour Challenge - December

luvsunshine1
luvsunshine1 Posts: 878 Member
in Fitness and Exercise
I love the 24hr exercise challenge. I don't always make it but I usually exercise more because of this challenge.

The challenge is to exercise a total of 24 hours in the month of December. So here goes:

Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
«13

Replies

  • klacount77
    klacount77 Posts: 270 Member
    I'll play!!!

    Dec. 1st = 30 minutes walking.

    24 hrs 30 min left
  • mandag9008
    mandag9008 Posts: 182 Member
    meee too
    dec 1st: two hrs - 22 left
    dec2- 2 hrs -20 left
  • PhoenixRising7
    PhoenixRising7 Posts: 194 Member
    I am in again!

    Will update later.
  • klacount77
    klacount77 Posts: 270 Member
    December 1 = 30 minutes of walking
    December 2 = a big fat zero!
    December 3 = 20 minutes of walking/ 10 minutes of stairs
    December 4 = 40 minutes of walking and stair climbing / 20 minutes of stairs

    22 hours left!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    You guys are doing so good already. Gives me hope that I'll make it this month.


    Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
    Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
    Mon Dec 3- 30min walk (20hrs left)
    Tues Dec 4 - 30min cycling (19hrs 30min left)
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    I'm late, but I am in!

    Sat Dec 1 - 30 mins running (23 hours and 30 mins left)
    Sun Dec 2 - 30 mins running (23 hours)
    Mon Dec 3 - 20 mins walking, 60 mins bowling (21 hours and 40 mins left)
    Tues Dec 4 - 30 mins running (21 hours and 10 mins left)
  • mandag9008
    mandag9008 Posts: 182 Member
    dec 4th - 3.5 hrs=16.5
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Wed Dec 5 - 45 mins running (20 hours and 25 mins left)
  • warriorprincessdi
    warriorprincessdi Posts: 617 Member
    I want to play!

    Dec 2 - Walking - 1.5hrs
    Dec 4 - Spin Class - 1 hour

    (: 21.5 hours to go :)
  • warriorprincessdi
    warriorprincessdi Posts: 617 Member
    Dec 2 - Walking - 1.5hrs
    Dec 4 - Spin Class - 1 hour
    Dec 5 - Walk/Run intervals - 30mins

    (: 21 hours to go :)
  • warriorprincessdi
    warriorprincessdi Posts: 617 Member
    Dec 2 - Walking - 1.5hrs
    Dec 4 - Spin Class - 1 hour
    Dec 5 - Walk/Run intervals - 30mins
    Dec 6 - Walk on lunch break - 30mins

    (: 20.5 hours to go :)
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Dec 6 - 25 mins running (20 hours left)
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    I'm in again for 40 hours. I will be posting on Fridays.
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    Hi, I just saw this, but would love to join in on the fun! We're doing a Pound for Pound food challenge at work until just before Christmas..... and this will give me some extra momentum.

    12-06 24:00 - 30 min walk
    23:30 -
  • kmccormick42
    kmccormick42 Posts: 78 Member
    Would love to participate. I've been trying to get in at least 30 min per day so maybe this will help motivate me. So far:

    12/1 30 min on treadmill
    12/2 60 min on treadmill
    12/3 30 min on treadmill
    12/4 30 min on treadmill
    12/5 30 min on treadmill
  • Bridget0927
    Bridget0927 Posts: 438 Member
    Me too!!

    Mon. Dec 3 - 30 min cardio, 15 min weights (23 hrs 15min left)
    Tues Dec 4 - 45min Circuit Training (22hrs 30 min left)
    Thurs. Dec 6 - 10 min Cardio, 45 min Circuit Training (21hrs 35min left)
  • Bridget0927
    Bridget0927 Posts: 438 Member
    Also wow I just did the math you would have to 45mins everyday this month!!!!!!
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    I just divided mine up...I need to get an hour a day! Oh, well, just like eating an elephant...a bit at a time... ( I hope to lose 10 pounds doing this challenge.) 30 lbs lost as of date.
    G


    12-06 24:00 - 30 min walk 3.mp/ hr
    - 20 min walking up/dwn 4 flights of stairs at work.
    - 10 min stretching exercises
    12-5 23:00
  • Duck_Puddle
    Duck_Puddle Posts: 3,237 Member
    Can I play?

    12/1: 92min running
    12/2: 60min running
    12/4: 60min running
    12/5: 60min running
    12/6: 60min running

    18:28 remaining
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
    Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
    Mon Dec 3- 30min walk (20hrs left)
    Tues Dec 4 - 30min cycling (19hrs 30min left)
    Thurs Dec 6- 30min cycling, 60min yoga (18hrs left)

    It's so great to have so many people going for it this month! Wow, Jesusislove 40 hours, I'm in awe!
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Sat Dec 1 - 30 mins running (23 hours and 30 mins left)
    Sun Dec 2 - 30 mins running (23 hours)
    Mon Dec 3 - 20 mins walking, 60 mins bowling (21 hours and 40 mins left)
    Tues Dec 4 - 30 mins running (21 hours and 10 mins left)
    Wed Dec 5 - 45 mins running (20 hours and 25 mins left)
    Thurs Dec 6 - 25 mins running (20 hours left)
    Fri Dec 7 - 25 mins running (19 hours and 35 mins left)
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    12-06 / 24:00 hr. - 30 min walk 3.mp/ hr
    - 20 min walking up/dwn 4 flights of stairs at work.
    - 10 min stretching exercises
    12-07 / 23:00 hr - - 20 min walking up/dwn 4 flights of stairs at work.
    - 10 min stretching exercises
    -1 hr 30 min. extreme cleaning( does that count?..It was sweat provoking) sweep/mop/vaucume
    12-08 / 21:00 hr--
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Sat Dec 8 - 80 mins running (18 hours and 15 mins left)
  • Duck_Puddle
    Duck_Puddle Posts: 3,237 Member
    Can I play?

    12/1: 92min running
    12/2: 60min running
    12/4: 60min running
    12/5: 60min running
    12/6: 60min running
    12/8: 101min running

    16:47 remaining
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Sun Dec 9 - 80 mins running (17 hours and 45 mins left)
  • Duck_Puddle
    Duck_Puddle Posts: 3,237 Member
    Can I play?

    12/1: 92min running
    12/2: 60min running
    12/4: 60min running
    12/5: 60min running
    12/6: 60min running
    12/8: 101min running
    12/9: 60min running

    15:47 remaining
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
    Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
    Mon Dec 3- 30min walk (20hrs left)
    Tues Dec 4 - 30min cycling (19hrs 30min left)
    Thurs Dec 6- 30min cycling, 60min yoga (18hrs left)
    Sat Dec 8 - 45min cycling (17hrs 15min left)
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    December Goal: 2400 minutes/40 hours of cardio

    12/1- 93 [1 hr, 33 min]
    12/2- 60 [1 hr]
    12/3- 60 [1 hr]
    12/4- 75 [1 hr, 15 min]
    1/5- 72 [1 hr,12 min]
    12/6- 91 [1 hr. 31 min]
    12/7- 60 [1 hr]
    12/8- 20
    12/9- 92 [1 hr. 32 min]

    Total so far; 623 min/10 hrs, 23 mins
    pp43m5.png
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    12-06 / 24:00 hr. - 30 min walk 3.mp/ hr
    - 20 min walking up/dwn 4 flights of stairs at work.
    - 10 min stretching exercises

    12-07 / 23:00 hr - - 20 min walking up/dwn 4 flights of stairs at work.
    - 10 min stretching exercises
    -1 hr 30 min. extreme cleaning( does that count?..It was sweat provoking) sweep/mop/vacume

    12-08 / 21:00 hr-- 20 min walking up/dwn 4 flights of stairs at work.
    - 10 min stretching exercises
    -30 min walk 3.mp/ hr

    12-9 / 20:00 hr - 60 min walk

    12-10 / 19:00 hr-
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Mon Dec 10 - 20 mins running, 15 mins brisk walking (17 hours and 10 mins left)

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