24 Hour Challenge - December
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Replies
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Thurs Dec 12 - 50 mins running, 20 mins weight training (15 hours left)0
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12-06 / 24:00 hr. - 30 min walk 3.mp/ hr
20 min walking up/dwn 4 flights of stairs at work.
10 min stretching exercises
12-07 / 23:00 hr - - 20 min walking up/dwn 4 flights of stairs at work.
10 min stretching exercises
1 hr 30 min. extreme cleaning( does that count?..It was sweat provoking) sweep/mop/vacume
12-08 / 21:00 hr-- 20 min walking up/dwn 4 flights of stairs at work.
10 min stretching exercises
30 min walk 3.mp/ hr
12-9 / 20:00 hr - 60 min walk
12-10 /19:00 hr - 60 min.
12-11/ 19:00 hr - None : (
12-12 / 19:00 hr. - None : (
12-13 / 19:00 hr - 30 min walk 3.mp/ hr
20 min walking up/dwn 4 flights of stairs at work.
10 min stretching exercises
12-14 / 18 hr.0 -
Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
Mon Dec 3- 30min walk (20hrs left)
Tues Dec 4 - 30min cycling (19hrs 30min left)
Thurs Dec 6- 30min cycling, 60min yoga (18hrs left)
Sat Dec 8 - 45min cycling (17hrs 15min left)
Tues Dec 11- 30min cycling (16hrs 45min left)
Weds Dec 12 - 30min walk (16hrs 15min left)
Thurs Dec 13 - 30min cycling, 60min yoga (14hrs 45min left)0 -
Can I play?
12/1: 92min running
12/2: 60min running
12/4: 60min running
12/5: 60min running
12/6: 60min running
12/8: 101min running
12/9: 60min running
12/11: 60min running
12/12: 60min running
12/14: 80min running
12:27 remaining0 -
12-06 / 24:00 hr. - 30 min walk 3.mp/ hr
20 min walking up/dwn 4 flights of stairs at work.
10 min stretching exercises
12-07 / 23:00 hr - - 20 min walking up/dwn 4 flights of stairs at work.
10 min stretching exercises
1 hr 30 min. extreme cleaning( does that count?..It was sweat provoking) sweep/mop/vacume
12-08 / 21:00 hr-- 20 min walking up/dwn 4 flights of stairs at work.
10 min stretching exercises
30 min walk 3.mp/ hr
12-9 / 20:00 hr - 60 min walk
12-10 /19:00 hr - 60 min.
12-11/ 19:00 hr - None : (
12-12 / 19:00 hr. - None : (
12-13 / 19:00 hr - 30 min walk 3.mp/ hr
20 min walking up/dwn 4 flights of stairs at work.
10 min stretching exercises
12-14 / 18 hr. - - 20 min walking up/dwn 4 flights of stairs at work.
10 min stretching exercises
12/15 / 17:30 left0 -
Fri Dec 14 - 60 mins weight training and 20 mins brisk walking (13 hours and 40 mins left)0
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Can I play?
12/1: 92min running
12/2: 60min running
12/4: 60min running
12/5: 60min running
12/6: 60min running
12/8: 101min running
12/9: 60min running
12/11: 60min running
12/12: 60min running
12/14: 80min running
12/15: 45min running
11:42 remaining0 -
Sat Dec 15 - 40 mins running, 20 mins weight training and 20 mins brisk walking (12 hours and 20 mins left)0
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Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
Mon Dec 3- 30min walk (20hrs left)
Tues Dec 4 - 30min cycling (19hrs 30min left)
Thurs Dec 6- 30min cycling, 60min yoga (18hrs left)
Sat Dec 8 - 45min cycling (17hrs 15min left)
Tues Dec 11- 30min cycling (16hrs 45min left)
Weds Dec 12 - 30min walk (16hrs 15min left)
Thurs Dec 13 - 30min cycling, 60min yoga (14hrs 45min left)
Sat Dec 15- 45min cycling, 60min yoga (13hrs left)0 -
Can I play?
12/1: 92min running
12/2: 60min running
12/4: 60min running
12/5: 60min running
12/6: 60min running
12/8: 101min running
12/9: 60min running
12/11: 60min running
12/12: 60min running
12/14: 80min running
12/15: 45min running
12/16: 76min running
10:26 remaining0 -
Mon Dec 17 - 25 mins Running, 60 mins Bowling (10 hours and 55 mins left)0
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Tues Dec 18 - 25 mins Running, 20 Strength Training (10 hours and 10 mins left)0
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Date Hours Activity
Dec. 1 0.00
Dec. 2 2.80 raking lawn
Dec. 3 1.88 walking/raking lawn
Dec. 4 0.92 walking/running
Dec. 5 0.32 walking
Dec. 6 1.85 walking/aerobics
Dec. 7 0.00
Dec. 8 0.00
Dec. 9 0.00
Dec. 10 1.28 aerobics
Dec. 11 2.05 walk/run/aerobics
Dec. 12 0.77 aerobics
Dec. 13 0.53 aerobics
Dec. 14 0.00
Dec. 15 1.55 walk/run/aerobics
Dec. 16 0.00
Dec. 17 0.33 walk
TOTAL: 14.28 hrs
REMAINING: 9.7 hrs0 -
12-06 / 24:00 hr. - 30 min walk 3.mp/ hr /- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
12-07 / 23:00 hr - - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises /-1 hr 30 min. extreme cleaning( does that count?..It was sweat provoking) sweep/mop/vacume
12-08 / 21:00 hr-- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises-30 min walk 3.mp/ hr
12-9 / 20:00 hr - 60 min walk
12-10 /19:00 hr - 60 min.
12-11/ 19:00 hr - None : (
12-12 / 19:00 hr. - None : (
12-13 / 19:00 hr - 30 min walk 3.mp/ hr /- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
12-14 / 18 hr. - - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
12-15 / 17:30 hr - None : (
12-16 / 17:30 hr - None : (
12-17 / 17:30 hr - 20 min walking up/dwn 4 flights of stairs at work./- 10 min stretching exercises /-30 min walk
12-18 / 16.30 hr - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises /-30 min walk
12-19 / 15.30 hr - left0 -
Can I play?
12/1: 92min running
12/2: 60min running
12/4: 60min running
12/5: 60min running
12/6: 60min running
12/8: 101min running
12/9: 60min running
12/11: 60min running
12/12: 60min running
12/14: 80min running
12/15: 45min running
12/16: 76min running
12/18: 57min running
9:29 remaining0 -
Wed Dec 19 - 30 Strength Training (9 hours and 40 mins left)0
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Can I play?
12/1: 92min running
12/2: 60min running
12/4: 60min running
12/5: 60min running
12/6: 60min running
12/8: 101min running
12/9: 60min running
12/11: 60min running
12/12: 60min running
12/14: 80min running
12/15: 45min running
12/16: 76min running
12/18: 57min running
12/19: 62min running
8:27 remaining0 -
Thursday Dec 20 - 30 mins Brisk Walking and 20 mins Strength Training (8 hours and 50 mins left)0
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Can I play?
12/1: 92min running
12/2: 60min running
12/4: 60min running
12/5: 60min running
12/6: 60min running
12/8: 101min running
12/9: 60min running
12/11: 60min running
12/12: 60min running
12/14: 80min running
12/15: 45min running
12/16: 76min running
12/18: 57min running
12/19: 62min running
12:20: 60min running
7:27 remaining0 -
12/1 - 70mins
12/2 - 75mins
12/3 - 75mins
12/4 - 90mins
12/5 - 90mins
12/6 - 90mins
12/7 - 105mins
12/8 - 40mins
12/9 - 30mins
12/10 - 32mins
12/11 - 40mins
12/12 - 33mins
12/13 - 67mins
12/14 - 90mins
12/15 - 56mins
12/16 - 68mins
12/17 - 20mins
12/18 - 31mins
12/19 - 40mins
12/20 - 44mins
(exercises include cycling, Zumba, Just Dance, walking, swimming, and weight training)0
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