24 Hour Challenge - December
Replies
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Fri Dec 21 - 20 mins Walking and 30 mins Strength Training (8 hours)0
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Can I play?
12/1: 92min running
12/2: 60min running
12/4: 60min running
12/5: 60min running
12/6: 60min running
12/8: 101min running
12/9: 60min running
12/11: 60min running
12/12: 60min running
12/14: 80min running
12/15: 45min running
12/16: 76min running
12/18: 57min running
12/19: 62min running
12:20: 60min running
12:22: 105min running
5:42 remaining0 -
Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
Mon Dec 3- 30min walk (20hrs left)
Tues Dec 4 - 30min cycling (19hrs 30min left)
Thurs Dec 6- 30min cycling, 60min yoga (18hrs left)
Sat Dec 8 - 45min cycling (17hrs 15min left)
Tues Dec 11- 30min cycling (16hrs 45min left)
Weds Dec 12 - 30min walk (16hrs 15min left)
Thurs Dec 13 - 30min cycling, 60min yoga (14hrs 45min left)
Sat Dec 15- 45min cycling, 60min yoga (13hrs left)
Fri Dec 21 - 30min cycling, 60min yoga (11hrs 30min left)
2 days drive in the car and vacation - a little harder to get the workouts in but this challenge keeps me thinking about it which is good!0 -
Sat Dec 22 - 30 mins Running and 30 mins Strength Training (7 hours)
Mon Dec 24 - 85 mins Running/Walking Intervals and 20 mins Strength Training (5 hours and 15mins)0 -
Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
Mon Dec 3- 30min walk (20hrs left)
Tues Dec 4 - 30min cycling (19hrs 30min left)
Thurs Dec 6- 30min cycling, 60min yoga (18hrs left)
Sat Dec 8 - 45min cycling (17hrs 15min left)
Tues Dec 11- 30min cycling (16hrs 45min left)
Weds Dec 12 - 30min walk (16hrs 15min left)
Thurs Dec 13 - 30min cycling, 60min yoga (14hrs 45min left)
Sat Dec 15- 45min cycling, 60min yoga (13hrs left)
Fri Dec 21 - 30min cycling, 60min yoga (11hrs 30min left)
Weds Dec 26 - 60min yoga (10hrs 30min left)
Lots of exercise to get this done by Dec 31st. 2 day car ride back to Nashville from Wyoming too. That's why it's called a challenge.0 -
Tues Dec 25 - 80 mins Running/Walking Intervals and 15 mins Strength Training (3 Hours and 40 mins)
Wed Dec 26 - 100 mins Running/Walking Intervals and 20 mins Strength Training (1 Hour and 40 mins)
Thurs Dec 27 - 20 Mins Walking and 90 mins Shovelling Snow (10 mins over)
Still have a few more days to go in the month, glad I was able to complete this.0 -
Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
Mon Dec 3- 30min walk (20hrs left)
Tues Dec 4 - 30min cycling (19hrs 30min left)
Thurs Dec 6- 30min cycling, 60min yoga (18hrs left)
Sat Dec 8 - 45min cycling (17hrs 15min left)
Tues Dec 11- 30min cycling (16hrs 45min left)
Weds Dec 12 - 30min walk (16hrs 15min left)
Thurs Dec 13 - 30min cycling, 60min yoga (14hrs 45min left)
Sat Dec 15- 45min cycling, 60min yoga (13hrs left)
Fri Dec 21 - 30min cycling, 60min yoga (11hrs 30min left)
Weds Dec 26 - 60min yoga (10hrs 30min left)
Thurs Dec 27 - 60min yoga, 30min walk (9hrs left)
Great job AlethaMary!!0 -
12-06 / 24:00 hr. - 30 min walk 3.mp/ hr /- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
12-07 / 23:00 hr - - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises /-1 hr 30 min. extreme cleaning( does that count?..It was sweat provoking) sweep/mop/vacume
12-08 / 21:00 hr-- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises-30 min walk 3.mp/ hr
12-9 / 20:00 hr - 60 min walk
12-10 /19:00 hr - 60 min.
12-11/ 19:00 hr - None : (
12-12 / 19:00 hr. - None : (
12-13 / 19:00 hr - 30 min walk 3.mp/ hr /- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
12-14 / 18 hr. - - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
12-15 / 17:30 hr - None : (
12-16 / 17:30 hr - None : (
12-17 / 17:30 hr - 20 min walking up/dwn 4 flights of stairs at work./- 10 min stretching exercises /-30 min walk
12-18 / 16.30 hr - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises /-30 min walk
12-19 / 15.30 hr - 60 min walk
12-26 / 14.30 hr - 30 min walk
12-28 / 14:00 hr - 30 min walk
12-29 / 13:30 hr - 4 hrs packing and moving household items for moving
12-30 / 9: 30 hr - 30 min walk
12-31 / 9:00 hr left0 -
Sat Dec 1 - 45min cycling, 60min yoga (22 hrs 15min left)
Sun Dec 2 - 45min cycling, 60min yoga (20hrs 30 min left)
Mon Dec 3- 30min walk (20hrs left)
Tues Dec 4 - 30min cycling (19hrs 30min left)
Thurs Dec 6- 30min cycling, 60min yoga (18hrs left)
Sat Dec 8 - 45min cycling (17hrs 15min left)
Tues Dec 11- 30min cycling (16hrs 45min left)
Weds Dec 12 - 30min walk (16hrs 15min left)
Thurs Dec 13 - 30min cycling, 60min yoga (14hrs 45min left)
Sat Dec 15- 45min cycling, 60min yoga (13hrs left)
Fri Dec 21 - 30min cycling, 60min yoga (11hrs 30min left)
Weds Dec 26 - 60min yoga (10hrs 30min left)
Thurs Dec 27 - 60min yoga, 30min walk (9hrs left)
Sun Dec 30 - 30min cycling (8hrs 30min left)0 -
12/1 - 70mins
12/2 - 75mins
12/3 - 75mins
12/4 - 90mins
12/5 - 90mins
12/6 - 90mins
12/7 - 105mins
12/8 - 40mins
12/9 - 30mins
12/10 - 32mins
12/11 - 40mins
12/12 - 33mins
12/13 - 67mins
12/14 - 90mins
12/15 - 56mins
12/16 - 68mins
12/17 - 20mins
12/18 - 31mins
12/19 - 40mins
12/20 - 44mins
12/21 - 37mins
12/22 - 27mins
12/23 - 48mins
12/24 - 52mins
12/26 - 45mins
12/27 - 33mins
12/28 - 34mins
12/29 - 30mins
12/30 - 32mins
12/31 - 37mins
Total - 24.76 hours
(exercises include cycling, Zumba, Just Dance, walking, swimming, Your Shape Fitness Evolved, and weight training)0 -
Great work to everyone who completed the 24hrs!! For the rest of us, it's a new month and a new challenge.0
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12-06 / 24:00 hr. - 30 min walk 3.mp/ hr /- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
12-07 / 23:00 hr - - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises /-1 hr 30 min. extreme cleaning( does that count?..It was sweat provoking) sweep/mop/vacume
12-08 / 21:00 hr-- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises-30 min walk 3.mp/ hr
12-9 / 20:00 hr - 60 min walk
12-10 /19:00 hr - 60 min.
12-11/ 19:00 hr - None : (
12-12 / 19:00 hr. - None : (
12-13 / 19:00 hr - 30 min walk 3.mp/ hr /- 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
12-14 / 18 hr. - - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises
12-15 / 17:30 hr - None : (
12-16 / 17:30 hr - None : (
12-17 / 17:30 hr - 20 min walking up/dwn 4 flights of stairs at work./- 10 min stretching exercises /-30 min walk
12-18 / 16.30 hr - 20 min walking up/dwn 4 flights of stairs at work. /- 10 min stretching exercises /-30 min walk
12-19 / 15.30 hr - 60 min walk
12-26 / 14.30 hr - 30 min walk
12-28 / 14:00 hr - 30 min walk
12-29 / 13:30 hr - 4 hrs packing and moving household items for moving
12-30 / 9: 30 hr - 30 min walk
12-31 / 9:00 hr left
I didn't make it, but I did much better than I thought. thanks for letting me play along. I'm up for the new xchallenge...in 2013!!0
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