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What's your healthy obsession?
pilatemom
Posts: 111
Food wise, my healthy(ish) obsession is rice, diced tomatoes, sausage, onions, french green beans (with a crunch to them.) and carrots sometimes added.
Exercise wise, it's jogging 20 minutes straight at 4.5 speed. Buuut, I do love the Jillian Michaels 30 day shred too!
How about y'all?
Exercise wise, it's jogging 20 minutes straight at 4.5 speed. Buuut, I do love the Jillian Michaels 30 day shred too!
How about y'all?
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Replies
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Weight lifting. I love pushing my limits and feeling the sore muscles that come from it.0
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Running!!! I usually do between 3.5 and 4.5 at 5 mph!! What a great stress reliever!
I love to eat grilled chicken salads with lots of veggies!0 -
running (on those man I feel so good days) it is my time to escape reality and just go!0
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Peanut Butter0
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Guacamole is my healthy food obsession.
& Jogging at 5.0 for 20 minutes straight or the feel of muscles forming from strength training0 -
veggies!0
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Peanut Butter
^^^ YES0 -
Green tea, fruit, yoghurt, dark chocolate, green veggies, cold chilli roasted salmon, olive oil, healthy egg-fried rice, tomato-based pasta meals, OATMEAL, soy milk, baked potatoes, bean stews, RAW 'NAKD' BARS...I love it ALL!
I love the 30 day shred, running, walking, yoga...anything healthy makes me feel so good inside and makes me look good outside My problem is with my UNhealthy obsessions (Chinese take-out, nachos, milk chocolate truffles, pizza, cream-laden fresh pies and cakes and creamy pasta dishes, excessive amounts of fresh bread with real butter, cappuccinos, chewing gum etc etc...)
Now that I'm in maintenance its all about striking a balance!0 -
Food-wise: Bananas and Sweet Potatoes
Exercise-wise: I guess that would be just exercising in general haha0 -
Natural peanut butter- especially mixed with cottage cheese or with banana and honey on wheat toast! All day, erry day.
Exercise weights its got to be free weights, right now I'm loving shoulder presses, they make me feel like a beast!0 -
Kashi crunchy granola bars, either Roasted Almond or Pumpkin Spice Flax. At least I HOPE they're healthy because I'm addicted and keep several boxes on stock at all times. If I'm running low I immediately stock up again. It's actually the main staple of my diet.0
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Green tea!0
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Food of the season: apples, and homemade chicken soup
Exercise: Boxing. I think this really does qualify as an obsession for me. I will let other things slide and plan my day around boxing . I'll do double classes if I have a free day and enough energy... that's three hours of super high intensity. I come home and give my boyfriend recaps. It's pretty cultish. Funny things is, I'm not even very good.0 -
Lately I'm crazy about this thingies!
http://brunch.metro951.com/2010/05/16/chocoarroz/
How do you guys embed images here btw? O.o anyway.. it's a rice cookie with a layer of chocolate and filling in between.. Only 74 calories of awesomeness Filling (cuz of the rice) and great for sweet cravings :P0 -
None. =( Every day it's a struggle to eat healthy and make myself work out. I was born to be a bum that eats snack cakes!0
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tea, fruit, veggies, greek yoghurt, walking for 30 minutes to an hour0
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Carrots with ranch - always loved 'em, always will!!
Exercise wise - I love lifting weights. Especially when I'm the only female in there! Somehow it makes me feel like a bada**!!0 -
Food wise I love Apples and Greek Yogurt. As for exercise, I love my lift days!0
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strawberries…0
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Running is my obsession!0
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