What's your healthy obsession?

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Replies

  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Honestly, my *ONE* healthy obsession is logging my food and exercise on MFP. :smokin:
  • FitinHonau
    FitinHonau Posts: 63 Member
    Linseed (flaxseed), I add in my food anytime, anywhere), almonds, veggies (stir fry) and spinach, lentils... I am told to eat more protein...I eat meat but not obsessed...

    Expresso with a small piece of black chocolate after lunch!

    Jogging for more than 1 hour but only in spring and summer! For the moment 30DS, yoga and of course pilates.