How I completely change my body in 6 weeks!!!

Yanicka1
Yanicka1 Posts: 4,564 Member
in Motivation and Support
Not really.

If you think you can get ripped in 6 weeks, just send me your credit card number and I will take care of everything.

You can see it on infomercials and ads…..why? Because it sells!!!!

I imagine that if I told you that you can be the best you can be …..in 2 years? Not only am I telling you that you will have to watch what you eat and exercise for the next 730 ish days but I am also telling you that you can’t look like her :

female-fitness-model.jpg

Or him :

fitness-model.jpg

Stop calling me a ***** and let me explain!!! You can’t look like him or her because you are not him or her. I do not say that you can’t look absolutely fabulous!!! Because I am sure you can!!!! But in order to look like the other person, that dream body, you need to have their genetics.

So now that I totally depressed you, let me tell you the most importants thing I learned to be successful……. Ready?

Be patient and consistent. Not the best selling point!!!! I can’t write a book about that or sell the program on a infomercial (but wait, if you order in the next 10 minutes we will send you this awesome exercise towel !!!)

If you feel you need to change something, give it 6-8 weeks to see if it work and if it is sustainable. Change one thing at a time.

One last word of advice….if whatever you are doing is affecting you negatively….please reassess!!! You should not hate every minutes of your exercise routine, lose your hair or divorce your significant other because of your diet.

Good luck
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Replies

  • TeachTheGirl
    TeachTheGirl Posts: 2,091 Member
    Can I have my towel now please? :<
  • Midnight_Sunshine
    Midnight_Sunshine Posts: 369 Member
    Also I don't have fake boobs..
  • mgmlap
    mgmlap Posts: 1,377 Member
    nice....and what number do I call to order? hope my 10 minutes doesnt expire soon
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    Also I don't have fake boobs..


    THOSE ARE FAKE?!??
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    What's this common sense stuff you are spouting!? I'm not buying any of it.
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    Also I don't have fake boobs..


    THOSE ARE FAKE?!??

    If I can grab them. They are real. :wink:
  • Colombianchick29
    Colombianchick29 Posts: 298 Member
    Can I have my towel now please? :<

    LOL
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    Also I don't have fake boobs..


    THOSE ARE FAKE?!??


    LMAO :laugh:
  • MsP90X
    MsP90X Posts: 1,053 Member
    And THAT is why we are friends!

    You rock sister... now send me my towel :P
  • DonniesGirl69
    DonniesGirl69 Posts: 644 Member
    :flowerforyou:
  • Colombianchick29
    Colombianchick29 Posts: 298 Member
    Not really.

    If you think you can get ripped in 6 weeks, just send me your credit card number and I will take care of everything.

    You can see it on infomercials and ads…..why? Because it sells!!!!

    I imagine that if I told you that you can be the best you can be …..in 2 years? Not only am I telling you that you will have to watch what you eat and exercise for the next 730 ish days but I am also telling you that you can’t look like her :

    female-fitness-model.jpg

    Or him :

    fitness-model.jpg

    Stop calling me a ***** and let me explain!!! You can’t look like him or her because you are not him or her. I do not say that you can’t look absolutely fabulous!!! Because I am sure you can!!!! But in order to look like the other person, that dream body, you need to have their genetics.

    So now that I totally depressed you, let me tell you the most importants thing I learned to be successful……. Ready?

    Be patient and consistent. Not the best selling point!!!! I can’t write a book about that or sell the program on a infomercial (but wait, if you order in the next 10 minutes we will send you this awesome exercise towel !!!)

    If you feel you need to change something, give it 6-8 weeks to see if it work and if it is sustainable. Change one thing at a time.

    One last word of advice….if whatever you are doing is affecting you negatively….please reassess!!! You should not hate every minutes of your exercise routine, lose your hair or divorce your significant other because of your diet.

    Good luck


    some morning inspiration for patience. Thanks!
  • thedreamhazer
    thedreamhazer Posts: 1,156 Member
    BOO HISSS SELL ME MY DREAM BODY NOW.
  • UsedToBeHusky
    UsedToBeHusky Posts: 15,228 Member
    This is why I love you! :drinker: :drinker: :drinker:
  • fishandricecakes
    fishandricecakes Posts: 9
    Exactly, you can have goals, but don't compare yourself to others, ever. Took me 4 years to get to where I am at today btw while raising small children, I didn't want to be crazy, strict, or "hardcore" to achieve goals, I figured that would take away from my ability to be sane and food/workouts wouldn't be so life consuming. Intensity>time, moderation>deprivation, passion>aesthetics any day, do what you enjoy, no one cares what you look like but you, so love that unique person and enjoy the process, it's not supposed to be painful, it's supposed to be empowering and positive.
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    fitness-model.jpg

    I need to learn how he does that thing where he only perspires from the shoulders down
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
    fitness-model.jpg

    I need to learn how he does that thing where he only perspires from the shoulders down


    :laugh:
  • auroranflash
    auroranflash Posts: 3,569 Member

    I need to learn how he does that thing where he only perspires from the shoulders down

    Weighted hip thrusts

    hip-thrust.jpg
  • FitBeto
    FitBeto Posts: 2,121 Member
    fitness-model.jpg

    I need to learn how he does that thing where he only perspires from the shoulders down

    5x50 curls and 6x200 situps. Everyone knows that
  • downsizinghoss
    downsizinghoss Posts: 1,035 Member
    you just want my ketones. back off!
  • _Elemenopee_
    _Elemenopee_ Posts: 2,665 Member
    fitness-model.jpg

    I need to learn how he does that thing where he only perspires from the shoulders down

    It rubs the lotion on its skin or it gets the hose again!
  • auroranflash
    auroranflash Posts: 3,569 Member
    but seriously, put me down for two sets of those gold dumbbells. 4817 9426 8436 9460 exp 01/16 thx :drinker:
  • belladonna786
    belladonna786 Posts: 1,165 Member

    I need to learn how he does that thing where he only perspires from the shoulders down

    Weighted hip thrusts

    hip-thrust.jpg




    Holy *kitten*! I need to add these in!
  • pastryari
    pastryari Posts: 8,646 Member
    rl0am.gif
  • sjohnny
    sjohnny Posts: 56,142 Member
    Also I don't have fake boobs..


    THOSE ARE FAKE?!??

    If I can grab them. They are real. :wink:

    I guess they ARE fake then..... :(
  • Yanicka1
    Yanicka1 Posts: 4,564 Member

    I need to learn how he does that thing where he only perspires from the shoulders down

    Weighted hip thrusts

    hip-thrust.jpg



    Holy *kitten*! I need to add these in!

    I do those in the gym.......I can only look at the ceiling and try not to blush
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
    Awesome post!!! Thankyou:)
  • belladonna786
    belladonna786 Posts: 1,165 Member
    LOL I will be doing them at home
  • athenaheim
    athenaheim Posts: 496 Member
    Can I have the guy? LOL
  • CJSCHUYLER
    CJSCHUYLER Posts: 29 Member
    Very true dear. It does take time and if you let it go you may have to start over again. If you still smell good after a workout, then it aint work!
  • Angimom
    Angimom Posts: 1,463 Member
    SERIOUSLY???!?!?!?! LOL, Best Post!!

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