Intimacy as exercise
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nturner612
Posts: 710 Member
Have you ever worn a heart rate monitor during S E x to see how many calories you burn? I mean unless you are doin some super crazy freaky stuff, can someone really burn alot of calories doing this "exercise?" i looked it up on a website someone else posted on here, and it said based on my weight for a 20 min session id burn 100 calories. Realist? like i mean, unless u are doing some major squats, or moving ur hips at a max speed, or major push up positions etcc i just dont think id burn 100 cals doing sex. what do u think?
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Replies
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Done.
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I've actually tested this quite thoroughly and I can tell you that I burn roughly 684 calories per hour doing you-know-what.
So per session that equals approximately 13 calories.0 -
I've actually tested this quite thoroughly and I can tell you that I burn roughly 684 calories per hour doing you-know-what.
So per session that equals approximately 13 calories.
:laugh:0 -
I've actually tested this quite thoroughly and I can tell you that I burn roughly 684 calories per hour doing you-know-what.
So per session that equals approximately 13 calories.
Braggart0 -
I've actually tested this quite thoroughly and I can tell you that I burn roughly 684 calories per hour doing you-know-what.
So per session that equals approximately 13 calories.
Braggart
you're only allowed to say that after you consult your own studies and post how much you burn....
so?0 -
I've actually tested this quite thoroughly and I can tell you that I burn roughly 684 calories per hour doing you-know-what.
So per session that equals approximately 13 calories.
:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:0 -
I've actually tested this quite thoroughly and I can tell you that I burn roughly 684 calories per hour doing you-know-what.
So per session that equals approximately 13 calories.
You win. :laugh:0 -
I've actually tested this quite thoroughly and I can tell you that I burn roughly 684 calories per hour doing you-know-what.
So per session that equals approximately 13 calories.
so biased on my weight and the longer duration, that would be a lot more burned right? like 140 -
I have worn a heart rate monitor before.
Was about 100 calories for 18 minutes. I dont think you can extrapolate that for "per hour" cuz there is no way in hell that intensity is going for an hour. Sorry ladies.
I also think it would be different for a guy then it would be a girl and would depend on positions utilized. I would say that most of the time the guy burns more.0 -
I've actually tested this quite thoroughly and I can tell you that I burn roughly 684 calories per hour doing you-know-what.
So per session that equals approximately 13 calories.
so how YOU doing...0 -
The number I go with is from Livestrong - 132 an hour for vigorous activity. If I work every muscle in my body for it, I'll log it.0
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I've actually tested this quite thoroughly and I can tell you that I burn roughly 684 calories per hour doing you-know-what.
So per session that equals approximately 13 calories.
hahahahaha.. that was amazing0 -
when you've blasted the heat to 85 degrees because you're cold and you're moving like the pool scene in show girls..you are burning TONS of calories0
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I also think it would be different for a guy then it would be a girl and would depend on positions utilized. I would say that most of the time the guy burns more.
:laugh:0 -
I've actually tested this quite thoroughly and I can tell you that I burn roughly 684 calories per hour doing you-know-what.
So per session that equals approximately 13 calories.
so how YOU doing...
*wink*0 -
I have worked out to burn 100 calories and after sex I must say I feel way more tired and sweaty then when I worked 100cals at the gym so I think it is more.
From another thread http://www.healthstatus.com/calculate/cbc this site says how much you burn counting time and your weight.0 -
If I get a heart rate monitor for Christmas, I'm planning to wear it during sex. Because I'm also curious. I say figure out an average calorie burn and log it if you're on top, lol.0
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I'd say a lot of that depends whether you're the one doing most of the work or not. When I'm on top, I'm definitely doing a lot more work. I don't log it, though.0
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when you've blasted the heat to 85 degrees because you're cold and you're moving like the pool scene in show girls..you are burning TONS of calories
excuse me . . . I'm gonna need a moment. *fans self*0 -
Haha!
I feel like that's just extra and don't log. But everyone's different.0
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