Whats your favorite exercise?

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FSL010
FSL010 Posts: 65 Member
in Fitness and Exercise
As the topic says, Whats your favorite exercise?

I like Deadlifts and then Squats.
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Replies

  • DavPul
    DavPul Posts: 61,406 Member
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    Triceps kickbacks for high reps
  • sunraew
    sunraew Posts: 96 Member
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    Family reunion squats. Elvis's & Egyptian squats.

    Alternatively, lime & cracked pepper potato crisp bicep curls :D
  • JezzD1
    JezzD1 Posts: 431
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    Squats, elliptical, and glute kickback
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
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    Running 10km. I love it. I actually love the running part & hate stopping
  • bluechip777
    bluechip777 Posts: 160 Member
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    Too hard to pick one but tops for me: Stiff leg deadlifts, lunges, curtsey lunges, butt blaster, lat pull downs & rows(cause I have love for versa grips) and lateral db raises. On cardio--I like to sprint like a mo!
  • neanderthin
    neanderthin Posts: 10,018 Member
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    Lately it's overhead squats and overhead military press, but generally I like squats and dumbbell bench presses. For cardio I like burpbees and if I'm feeling strong I add chin ups.....kills me quickly.
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
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    Tree Pose - nothing tells me better than Tree Pose how physically and emotionally balanced I am on a particular day. If I am all over the place, I can't hold the pose for long. If I can - then it's a good day.

    - and Pullups - when I can do one, that will be a favourite exercise!
  • glahlstedt
    glahlstedt Posts: 308 Member
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    Zumba!!!
  • nikilis
    nikilis Posts: 2,305 Member
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    running 10k while throwing bottles at children and evading the angry mob of parents. incentive. ohh yeh.

    I also like hiking in the mountains wrapped in tinfoil in a thunderstorm. xtreeeme. ohh yeh.
  • jesswait
    jesswait Posts: 218 Member
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    Swimming.
  • bdamaster60
    bdamaster60 Posts: 595 Member
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    1. Deadlift
    2. Pull ups
    3. Bench Press
    4. Bent over row
    5. Power Clean
    6. Back squat
    7. Front Squat
    8. Barbell Shrugs
    9. Dips
    10. Rear delt flys
  • NocturnalGirl
    NocturnalGirl Posts: 1,762
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    Squats!
  • Flixie00
    Flixie00 Posts: 1,195 Member
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    At the moment, lunges and chest flyes.

    I strength train a fair bit, and also for a bit of a change, I do an LBT class once a week. LBT teacher often includes lunges, and always says to the class that no one likes lunges. I haven't the heart to disabuse her.
  • jjscholar
    jjscholar Posts: 413 Member
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    Zumba, hip-hop fitness, and generic cardio dance...
  • sarahslim100
    sarahslim100 Posts: 485 Member
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    Walking around the neighbourhood
  • calisunrise
    calisunrise Posts: 307
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    my fave exercise of the moment would be a tricep pushup :)
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
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    elevated push ups using push up stands
  • PhearlessPhreaks
    PhearlessPhreaks Posts: 890 Member
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    Hiking and swimming, by far. i love how I feel like I'm caring for myself in a holistic way, nurturing my spirit as well as my body with the fresh air, the sun, the elements around me.
  • F_Chord
    F_Chord Posts: 31 Member
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    Definetely ABS!
  • Mary2Mini
    Mary2Mini Posts: 2
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    I'm still a beginner so I enjoy using my wii fit plus for now. I also like walking, either on a treadmill or outdoors when I can.

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