Not convinced (Give me proof)-Women & Weights
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bump for later0
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Idk if anyone else gave you this link bc Idh time to wade through the pages of responses here.
http://www.myfitnesspal.com/topics/show/884447-do-you-lift-heavy-are-you-bulky
Yes, there are some women on here who were at average or close to goal weight when they started lifting, but there are some women who started heavier. You'll be pleased to see that some of these women have weights like 183 lbs at 5'6" and LOOK like they weigh 30 lbs less. Check it out. You won't be disappointed.0 -
yay for building muscles
congrats to all
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Awesome motivation!!!!!0
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