40 Calorie Flour Tortillas

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  • zmzmzm19
    zmzmzm19 Posts: 155 Member
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    Thanks for sharing! Will have to try!
  • mazdauk
    mazdauk Posts: 1,380 Member
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    If they're small sounds like thats why they're 40 cal! Going to look around at some recipes.....
  • footiechick82
    footiechick82 Posts: 1,203 Member
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    me likie - my bf always wants wraps - this is a good alternative to store bought :)

    Thanks!
  • PennStateChick
    PennStateChick Posts: 327 Member
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    Bump to try later
  • jessmastrilli
    jessmastrilli Posts: 203 Member
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    Bump
  • angiebirdie
    angiebirdie Posts: 64 Member
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    Trader Joe's also has low-carb tortillas that are 40 calories each. I love them, but this is a great recipe to try!
  • lbesaw
    lbesaw Posts: 267 Member
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    Wow--thanks!
  • IntoTheSky
    IntoTheSky Posts: 390 Member
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    Bump
  • DeanR321
    DeanR321 Posts: 57 Member
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    Good Stuff...... you can aslo add whole wheat flour for more nutrition

    37044454.png
  • pinguwing
    pinguwing Posts: 9
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    Bump
  • Davina_JH
    Davina_JH Posts: 473 Member
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    yum for later :)
  • april1445
    april1445 Posts: 334
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    I think there should be some cumin in that. sorry if someone already said that. going to try those.
  • frankyk89
    frankyk89 Posts: 173 Member
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    bump!
  • olores
    olores Posts: 257 Member
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    tumblr_lzayr0QvCU1rou7aho1_500.jpg

    The 40 Calorie Flour Tortilla
    I made some home made guacamole to go with these. They’re pretty easy to make and delicious!

    Market Comparison:
    In terms of cost, I’m not sure as I’ve never bought tortillas from the store… But I imagine they do not cost 1 cent per tortilla. Nutritionally, 1 Flour Mission Tortilla is 150 calories… These are about a FOURTH of that. :)

    Ingredients:
    1/8 Teaspoon Salt
    .5 oz Water


    AWESOME!!! Thanks as I never considered homemade!!!! Will try!!!
    1/4 Cup Flour
    1/8 Teaspoon Baking Powder
    Servings: Creates 2 Tortillas (1 Tortilla = 1 Serving)

    Nutritional Facts:
    Calories Per Serving: 41.25 cal
    Fat (g) per Serving: 0.00 g
    Carbs (g) per Serving: 8.63 g
    Protein (g) per Serving: 1.13 g
    Sodium: 32.50 mg

    Financial Facts:
    Cost Per Serving is $0.01.

    Directions:
    1.Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does.
    2.Cover the dough with a wet towel or cloth for ~15 minutes.
    3.Split dough into two balls. Roll into round shapes.
    4.Flour the counter.
    5.Take each ball and roll out into a very flat circle.
    6.Take each circle and place onto an ungreased skillet.
    7.Cook over medium heat until tortilla starts to show brown spots.
    8.Enjoy!

    I have not tried these, found the recipe on tumblr and thought it sounded pretty close to store bought flour tortillas... and being in love with texmex food I'll try anything for a healthier flour tortilla! :laugh:
  • SoViLicious
    SoViLicious Posts: 2,633 Member
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    check
  • My1985Freckles
    My1985Freckles Posts: 1,039 Member
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    These look very nice. Not sure about 40 calories though (1/4 cup of flour is 110 - and that's before you add the other ingredients!)

    This!

    Bumping to make gluten free.
  • JeanetDK
    JeanetDK Posts: 30
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    saving for later....
  • wannabeloser08
    wannabeloser08 Posts: 86
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    BUMP. I can eat ANYTHING wrapped in tortilla's. I love them!
  • TinamarZDF
    TinamarZDF Posts: 58 Member
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    bump
  • andersonjo0306
    andersonjo0306 Posts: 304 Member
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    bump

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