How Many Miles Do You Run A Day/Week?

13»

Replies

  • teneh
    teneh Posts: 39
    3.1 a day
  • SignalRunner77
    SignalRunner77 Posts: 23
    Up to 36-40 miles a week. Finally broke through the 5 mile distance barrier
  • gargisingh
    gargisingh Posts: 123 Member
    20-25 miles on off-season days. Have a marathon next year, so I will pep it up :smile:
  • Eat2Live2Run
    Eat2Live2Run Posts: 137 Member
    I run typically 4 days a week usually hitting 30-35 miles. I normally do 2 easy runs, a speedwork run (alternate tempo/intervals) and one long run.
  • DS04
    DS04 Posts: 48
    Lately I have been averaging about a 9min/mile pace. I have been as low as 8.5. I tend to slow down when it is cold. I guess my motivation isn't there when it is cold. I run about four days a week. 26 miles a week.

Categories