Salad in A Jar
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One of your salads included grated beets (Yum!) - - can you tell me if you use raw, cooked, or canned??? Thanks for all the wonderful ideas and recipes!0
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OMG this sounds awesome. I will try each one. I am a HUGE salad person and really making my own dressing vs using a store bought. When I do my own I KNOW what's in it and can adjust the taste. I do have a few store bought ones that I like. All of these sounds amazing.0
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bump for later these sound awesome!!!0
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Yummy! Thanks for reminding me about avocados! I don't usually think to put them in a jar.
Grated beets are raw in my salads just because its most convenient that way for me.
I imagine you could use cooked or canned if you had them handy and/or needed softer beets.0 -
bump0
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Awesome ideas!0
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Bump-excited to try! Thanks!0
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I do this with my Caesar Salads all the time.
2 Tbsp Cardini's Original Caesar
3 Oz grilled chicken, diced
1 Oz Shaved Parmesan
2 C Hearts of Romaine
I do leave OUT the croutons until after I mix it.0 -
bump0
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I have seen these and thought I should try it, now I have to. Thank you.0
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Bump! I'm going to have to try this.0
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BUMP!0
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This is a great idea for work. Thank You!0
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Thanks so much for these great ideas! As someone who gets stuck in a lunch rut and ends up buying junk.. this could save the day!0
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This week's salad in a jar is sesame-ginger-orange chicken with no grain.
Each jar gets (from bottom to top):
1 tbsp sesame oil
1tbsp lemon juice
1/5 of 2 tbsp finely chopped pickled ginger (you could use fresh if you had it, I was out)
1/5 of 2 chicken breasts cooked in 1-2 tbsp sesame oil, chopped
1/5 of 3 small to medium mandarin oranges, peeled and sectioned (I'm sure canned would be fine here, too, I just happened to have fresh ones)
1/5 of 2 medium shredded carrots
1/5 of one and a half heads of chopped green leaf lettuce
No grains in this week's salad.
The rundown:
333 cal, 14 g carb, 21 g fat, 24 g protein, 3 g fiber, 8 g sugar
Note to self: remember to put a fork in your backpack, as eating salad with a spoon is tricker than it sounds.0 -
Bump!0
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Mine is the salad in the old cottage cheese container. But I like the idea.0
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Bump0
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oh my goodness I love putting everything in jars.0
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I jsut started doing this! it Is great.0
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