Gym time

FightingforFit82

If you workout at the Gym, what time do you go?

I go between 3-3:30am. It is silent. No one but me . I can sing out loud and lift without having to worry about anyone else!

sophasaurusxx

I like to go early morning, soo like 8am it gets me ready for the day, and i stay positive for the rest of the day knowing i have had a good workout in the morning

autovatic

Whoa, love the early morning folks. I usually go around 5 am. I have to be at work by 7, and especially in the winter, if I want to see the sun at all - an hour after work is my only chance.

I find too many excuses not to work out at the end of the day.

Ditto on the singing! I like to rock out to particularly good tunes when they come on, so I'm glad no one is there to see me!

RGv2

4:30 am

fishgutzy

Not such an early morning gym thing.
Saturday I do usually go at 6:00 AM. I have often ended up going twice on Saturday.
I have managed, a couple times, to go between 5 and 5:30 on a workday. Makes me feel thinner all day

Flixie00

Mainly from work, about 5-30 pm getting out of the changing room at 8 pm. If I have plans for the evening, then 6.30 am before I start work.

JustANumber85

I go around 5am.

Graelwyn75

You guys must go to bed awfully early to be up in time for a workout at 5am, whew. I only manage that on nights I haven't been able to get to sleep.

patty4899

After work @ 3:30 pm. I pass it on my way home so it's a easy stop.

jayche

Well now that the semesters over I'll probably go around 9-10am, during semester I had to go at 5am cause I had morning classes + work after

DMZ_1

I prefer to go in the morning but some research shows mid to late afternoon is the best time to exercise ( www.marketwatch.com/story/the-best-workout-time-its-inconvenient-2012-12-13?link=MW_home_latest_news).

Surfrider

5:30am -6:30/7:00 depending on strength / run days.

JamieG8991

6am usually, if my hubby goes with me then it has to be later in the day, around 5;30pm

sweetcurlz67

Same as @Surfrider... 5:30-6:30pm I also do about a half hour during lunch. Just can't get up (wake up) to make it to the 5am classes! :yawn:

freddy0601

5pm-6pm!

jensweighingin

5 or 5:30 am. I'd love to go later, but I have to be at work at 7 am and I work 12s. After work I just want to go to bed! And I can in good consciousness if I've worked out in the morning!

2muchsauce

5:30 give or take 15 at teh club and/or noon at the workplace gym

hannibal28

I usually run at 7 am and lift around 5 in the evening.

EmilyJackCO

3:30 - 5pm T & Th, 8-9:30am Saturday. I think once football is over, I'm adding in a Sunday afternoon gym visit as well - it seems like enough recovery time from Sunday and I still have Mondays off.

bdamaster60

Normally 7am upon waking up. Maximising on peaking levels of cortisol and ketonegenesis for fat loss. And there's barely anyone there so I can grunt, scream, sing and drop weights all I want.

jofjltncb6

If you workout at the Gym, what time do you go?

I go between 3-3:30am. It is silent. No one but me . I can sing out loud and lift without having to worry about anyone else!

Wow. What time to do you go to sleep the night before???

lovechicagobears

I go after work. It's a great stress reliever. If I have a crappy day at work, my workout benefits because I workout that much harder.

lovechicagobears

If you workout at the Gym, what time do you go?

I go between 3-3:30am. It is silent. No one but me . I can sing out loud and lift without having to worry about anyone else!

Wow. What time to do you go to sleep the night before???

I used to go at 3:00 a.m. too. I was in school and worked in the evening, so 3:00 a.m. was perfect since that was late evening to me. I miss being a night owl. I hate working day shift.

babycakes1970

I have been needed at home lately and going in the morning is not at all practical for me since I have to be at work at eight a.m. and I do NOT like to be rushed doing my workouts. I also refuse to go to bed at eight p.m. so I can get up at 4 a.m. and be at the gym at five or six. I actually have not been to the Y in a couple of months but when I do go it is always in the evenings around seven oclock. That way I do not have to worry about rushing off to get ready for work.

postrockandcats

I like going at night! I'll show up at 8 or 8:30 and stay for an hour or so. it's usually not that busy.

dave4d

I like to go when I wake up. On a day off it will be around 8, or 9 AM. On a day shift it will be at about 3 AM, and on a night shift it will be around 1 PM.

amonkey794

Mine doesn't open until 6 (on college campus) so you bet I am there BEFORE the doors open;)

FightingforFit82

Between 9 and 10:30

If you workout at the Gym, what time do you go?

I go between 3-3:30am. It is silent. No one but me . I can sing out loud and lift without having to worry about anyone else!

Wow. What time to do you go to sleep the night before???

dave4d

Between 9 and 10:30

If you workout at the Gym, what time do you go?

I go between 3-3:30am. It is silent. No one but me . I can sing out loud and lift without having to worry about anyone else!

Wow. What time to do you go to sleep the night before???

Damn!! I'm usually in bed by 8 when I have to get up by 3. I'd die if I got any less sleep than I do.

kimosabe1

between 1-3pm 5 days a week. Consistency baby!!

smantha32

between 7 and 10pm