Gym time

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2

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  • lovechicagobears
    lovechicagobears Posts: 289 Member
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    I go after work. It's a great stress reliever. If I have a crappy day at work, my workout benefits because I workout that much harder.
  • lovechicagobears
    lovechicagobears Posts: 289 Member
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    If you workout at the Gym, what time do you go?

    I go between 3-3:30am. It is silent. No one but me :). I can sing out loud and lift without having to worry about anyone else!

    Wow. What time to do you go to sleep the night before???

    I used to go at 3:00 a.m. too. I was in school and worked in the evening, so 3:00 a.m. was perfect since that was late evening to me. I miss being a night owl. I hate working day shift.
  • babycakes1970
    babycakes1970 Posts: 111 Member
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    I have been needed at home lately and going in the morning is not at all practical for me since I have to be at work at eight a.m. and I do NOT like to be rushed doing my workouts. I also refuse to go to bed at eight p.m. so I can get up at 4 a.m. and be at the gym at five or six. I actually have not been to the Y in a couple of months but when I do go it is always in the evenings around seven oclock. That way I do not have to worry about rushing off to get ready for work.
  • postrockandcats
    postrockandcats Posts: 1,145 Member
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    I like going at night! I'll show up at 8 or 8:30 and stay for an hour or so. it's usually not that busy.
  • dave4d
    dave4d Posts: 1,155 Member
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    I like to go when I wake up. On a day off it will be around 8, or 9 AM. On a day shift it will be at about 3 AM, and on a night shift it will be around 1 PM.
  • amonkey794
    amonkey794 Posts: 651 Member
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    Mine doesn't open until 6 (on college campus) so you bet I am there BEFORE the doors open;)
  • FightingforFit82
    FightingforFit82 Posts: 179
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    Between 9 and 10:30
    If you workout at the Gym, what time do you go?

    I go between 3-3:30am. It is silent. No one but me :). I can sing out loud and lift without having to worry about anyone else!

    Wow. What time to do you go to sleep the night before???
  • dave4d
    dave4d Posts: 1,155 Member
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    Between 9 and 10:30
    If you workout at the Gym, what time do you go?

    I go between 3-3:30am. It is silent. No one but me :). I can sing out loud and lift without having to worry about anyone else!

    Wow. What time to do you go to sleep the night before???

    Damn!! I'm usually in bed by 8 when I have to get up by 3. I'd die if I got any less sleep than I do.
  • kimosabe1
    kimosabe1 Posts: 2,467 Member
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    between 1-3pm 5 days a week. Consistency baby!!
  • smantha32
    smantha32 Posts: 6,990 Member
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    between 7 and 10pm
  • n0ob
    n0ob Posts: 2,390 Member
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    Either 6am, lunch or 8:30-9 pm. Depends on my schedule.
  • ZL9685
    ZL9685 Posts: 47 Member
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    Currently bouncing around shifts so any time from 11pm to 4am, to 4pm, basically just when work's over.
  • brevislux
    brevislux Posts: 1,093 Member
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    I usually go around 6pm, after work. I used to go in the morning before work but I'd feel much weaker in the morning.
  • SanDiegoCasey
    SanDiegoCasey Posts: 130 Member
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    I'm my own boss, but I get up crazy early most days, so every day is somewhere between 4am and 7am But Weekends are usually about 8am.
  • neverstray
    neverstray Posts: 3,845 Member
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    5am. If I miss the morning, I won't go at night, there are soooooo many people there in the evening after work. It's a friggin zoo. I don't know how people do it.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    Between 9 and 10:30
    If you workout at the Gym, what time do you go?

    I go between 3-3:30am. It is silent. No one but me :). I can sing out loud and lift without having to worry about anyone else!

    Wow. What time to do you go to sleep the night before???

    Not getting adequate sleep can have quite a negative impact on hormones and in turn on weight management.
    Hope you are aware of that.
  • nexangelus
    nexangelus Posts: 2,080 Member
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    My times vary as my work schedule does...can be in the morn, afternoon or even later in the evening, lately I have only been getting there twice per week...luckily my heavy lifting programme is at an end until the New Year...I cycle everywhere and run when I can so I get plenty of cardio...
  • Rachielous
    Rachielous Posts: 80 Member
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    I usually go on my way home from work - unfortunatly my gym is only open from 5pm - 10pm on a weekday and 10am - 4pm at the weekend.

    Very annoying but it is conveniently located on my way home from work..
  • Sepa
    Sepa Posts: 243 Member
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    I go 5.45 - 7pm. Its awful but my gym doesnt open early enough for me to get there before work and i know if i said i would go 8.30 - 10pm i just wouldnt bother
  • katevarner
    katevarner Posts: 884 Member
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    5:30-6 a.m. depending on whether I'm taking a class or using weight room, but that's just during the week. Saturdays I take a body pump class at 8:30 a.m.. Sundays I exercise outside, so time depends on weather and when I get up and moving.

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