Gym time

n0ob

Either 6am, lunch or 8:30-9 pm. Depends on my schedule.

ZL9685

Currently bouncing around shifts so any time from 11pm to 4am, to 4pm, basically just when work's over.

brevislux

I usually go around 6pm, after work. I used to go in the morning before work but I'd feel much weaker in the morning.

SanDiegoCasey

I'm my own boss, but I get up crazy early most days, so every day is somewhere between 4am and 7am But Weekends are usually about 8am.

neverstray

5am. If I miss the morning, I won't go at night, there are soooooo many people there in the evening after work. It's a friggin zoo. I don't know how people do it.

Graelwyn75

Between 9 and 10:30

If you workout at the Gym, what time do you go?

I go between 3-3:30am. It is silent. No one but me . I can sing out loud and lift without having to worry about anyone else!

Wow. What time to do you go to sleep the night before???

Not getting adequate sleep can have quite a negative impact on hormones and in turn on weight management.
Hope you are aware of that.

nexangelus

My times vary as my work schedule does...can be in the morn, afternoon or even later in the evening, lately I have only been getting there twice per week...luckily my heavy lifting programme is at an end until the New Year...I cycle everywhere and run when I can so I get plenty of cardio...

Rachielous

I usually go on my way home from work - unfortunatly my gym is only open from 5pm - 10pm on a weekday and 10am - 4pm at the weekend.

Very annoying but it is conveniently located on my way home from work..

Sepa

I go 5.45 - 7pm. Its awful but my gym doesnt open early enough for me to get there before work and i know if i said i would go 8.30 - 10pm i just wouldnt bother

katevarner

5:30-6 a.m. depending on whether I'm taking a class or using weight room, but that's just during the week. Saturdays I take a body pump class at 8:30 a.m.. Sundays I exercise outside, so time depends on weather and when I get up and moving.

msrootitooti

Usually 8:00 or 8:30 at night... after the kids go to bed-three times a week.

Capt_Apollo

i need to be there at 6am, when they open. they only have one squat rack, and 75% of my routines are done with it.

31993703

6:20-7:20am mon-fri
Weekends, whenever I feel like going.

sunsnstatheart

I will occasionally run early, around 5:30 on warm days, but I won't lift that early. Most days are around 9:30 or later in the day around 3:30 or so. It just depends on the day. I like sunshine.

Shrelana

It depends...if I work days, I go with my husband at 5:30ish, if I work evenings, I go at 11 AM, and if I work overnights, I go at about 8PM.

jennfranklin

Depends on the classes that I want to attend!

Donnaakamagmid

4:30 am. about a dozen people, mostly older like me which makes me more comfortable.

Dinamita_TNT

I would love to hit the gym really early in the morning, but here in Spain, gyms usually open at 7am, and I have to work at 7.30, so there's no chance to workout in the mornings...

I go from 5 til 9-10 pm, except weekends... Saturdays and Sundays I usually get there at 9 or 10 am

NickDHussin

6:20-7:20am mon-fri
Weekends, whenever I feel like going.

d0nodon

Every night after work, 6-8:30pm

hiker359

My gym is a 24 hour deal, except on Monday when it opens at 5. This morning I was there right at 5, but I'll get there earlier if I wake up early enough.