320 cals to spare for dinner

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  • NoahandPresleysMom
    NoahandPresleysMom Posts: 763 Member
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    A healthy choice meal

    Or go exercise and earn more calories....
    i don't eat back cals
  • mdcjmom
    mdcjmom Posts: 597 Member
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    4 oz tilapia filet = 100 calories
    roasted mixed vergetables 2 and a 1/2 cups = 140 calories
    yummy!
  • AngelRobbie
    AngelRobbie Posts: 153 Member
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    Bump, some of these ideas are great :)
  • xprettyreckless
    xprettyreckless Posts: 297 Member
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    fresh and easy has a bunch of pre-cooked meals that are all around 300 cals.
    i had one for dinner yesterday:D

    or popcorn.
    or oatmeal.
    hehe.
  • idream2bgwen
    idream2bgwen Posts: 424 Member
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    WOW! Some great ideas here! :smile:
  • cnelson1974
    cnelson1974 Posts: 235 Member
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    Chicken breast and vegetables.

    Exactly what I eat when that happens to me. :D
  • Bdde
    Bdde Posts: 133 Member
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    A burger patty with your fave seasonings and a whole bunch of veggies. I love grilling the veggies or sauteing them in a pan for dinner. Once you've cooked your warm veggies put them on a bed of spinach and arugula and bam you have the yummiest salad! no dressing needed. (you can grill your veggies with diced onions and a tsp of olive oil, salt , pepper, and a splash of fresh squeezed lemon) DAMN im hungry now! lol!
  • Danilynn1975
    Danilynn1975 Posts: 294 Member
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    chicken and turkey sausage stew.
    recipe makes 8 servings. It has 1 can black beans, 2 cans diced tomatoes with italian seasonings, 1 pound ground chicken, 2 medium onions, 5 stalks celery, 1 bell pepper, 10 oz of okra. 2 cups water, garlic powder, oregano, parsley flakes, pepper, a splash of chicken marinade worsteshire sauce and one package of turkey keilbasa. brown the chicken, dice all the veggies, throw in pot boil for 30 minutes, simmer 1 hour. measure out into 8 equal servings. enjoy one. calorie count is about 280 for each serving. you can eat 2 for a bit over 500.
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
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    Oatmeal with a scoop of protein powder
  • eandrsmom
    eandrsmom Posts: 119
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    320? That's plenty. ;-) I'd have a small Wendy's chili and a glass of Chardonnay.

    My thoughts exactly!
  • mdcjmom
    mdcjmom Posts: 597 Member
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    bump

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