Vitamin water

Firefox7275

If you want vitamins and water eat your nine servings a day of low sugar fruits and non starchy veggies in the full rainbow of colours, you also get a reasonable 'dose' of fibre and antioxidants.

Velum_cado

http://www.huffingtonpost.com/john-robbins/the-dark-side-of-vitaminw_b_669716.html

shanech24

It's no better than sugar water. Have you seen how many sugar grams are in a bottle? Crazy! The Zero one's with Stevia are good though.

Allegra_Williams

My husbands dietitian yelled at my for buying it. I go with no.

(Because of the sugar)

rapat

http://www.huffingtonpost.com/john-robbins/the-dark-side-of-vitaminw_b_669716.html

Just quoting you so more people see this link.

I would stay away from vitamin water..
If you want a sports supplement, get Gatorade powder and mix it in water (the powder is better the bottled Gatorade).

If you want flavored water, try carbonated slightly favored water, or drink juice.