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Egg brands that are low in fat?

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Replies

  • now_or_never12
    now_or_never12 Posts: 849 Member
    Just wondering if anyone knew of egg brands that aren't so fatty...I have Egg Land's Best but there's just so much fat in them when you start to have more than one :/

    Eggs aren't created in a factory and have different nutrition based on brand like most foods. An egg is an egg no matter what label is on it (only difference would be free range etc)

    People need to understand that dietary fat doesn't make you fat. Excess calories do.

    Eggs are a great food and very nutritious. The only option for eggs would be the liquid eggs.
  • love22step
    love22step Posts: 1,103 Member
    I keep a few chickens in my backyard and don't worry about the calories in their eggs. Dr. Oz says an egg a day (not an apple) keeps the doctor away. :wink:
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